6 Adaptogens That May Help Strength Athletes

Adaptogens are the wellness trend that have caught the attention of bendy yogis and functional medicine guru’s… but now Olympians and strength athletes may be hitting up their spice racks, too. Using herbs as performance enhancers in sports isn’t as out there as it may seem. During the Cold War, Soviet scientists studied found that using rhodiola (an … Continue reading 6 Adaptogens That May Help Strength Athletes