The Best Kinesiology Tape For Lifters, Swimmers, and More

As strength sports have evolved, so has the equipment used to support the body and enhance performance. Kinesiology tape is a prime example of this with the growth of multiple types and brands. Before kinesiology tape, there was cotton tape, which provided support and produced some performance limiting factors, such as decreased blood flow and mobility. Now, kinesiology … Continue reading The Best Kinesiology Tape For Lifters, Swimmers, and More