“Ha! Look at these goobers thinking their 300-pound ass-to-grass squats are better than my 400-pound parallel squats. I’m lifting more weight and being smarter about my injury risk. Don’t they know deep squats will blow their knees out?” Nnnnnah. The fact that it’s way harder to squat deep with as much weight as you use to squat to … Continue reading Are Deep Squats Bad for Your Knees?