The Untold History of the Barbell

This year, Rogue Fitness announced a $50,000 prize to anyone who could lift more than 501 kilos on an elephant bar, a specially designed barbell capable of handling such heavy weights. Innocuous as this may seem, the use of the elephant bar set off an interesting debate in the lifting community as to whether any attempt with the … Continue reading The Untold History of the Barbell