On March 28, 2024, the reigning World’s Strongest Man (WSM) and Arnold Strongman Classic (ASC) champion Mitchell Hooper published a video on his YouTube channel featuring an interview with exercise scientist Dr. Mike Israetel. Together, they explain the science behind building muscle and strength and explore the optimal training approaches for bodybuilders and strongman athletes. Mike Israetel’s Three … Continue reading Mitchell Hooper and Dr. Mike Israetel Dissect Training for Size Versus Strength