Meanwhile in China… That’s the 69kg weightlifter Shi Zhiyong hitting a clean and squat jerk of 205 kilograms (452 pounds). We don’t know what bodyweight Shi is training at here, but if he had hit this lift in a competition? He would have shattered the previous record by seven kilograms (15.4 pounds). That previous record was set by … Continue reading Shi Zhiyong (69kg) Clean & Jerks 7Kg Over the World Record in Training