If You’re a Strength Athlete, Stop Using the Word ‘Fix’

So often, I hear athletes say things like “I’m going to come in to fix my Jerk”, or “Can you fix my snatch?” STOP! This is implying that one cue, one exercise, or even within one day that you can miraculously obtain perfect technique in a certain area. Two things that are very important in the sport of … Continue reading If You’re a Strength Athlete, Stop Using the Word ‘Fix’