A Free Lifting Program for Golfers (And Why It’s Important)
Tiger Woods raised the bar when it came to how you approach the game of golf off the course. Within 11 years of turning pro, through a combination of flexibility and weight training, which included workouts that lasted up to three hours, Tiger Woods gained 30 pounds of muscle and his waist size went from 29 to 31 … Continue reading A Free Lifting Program for Golfers (And Why It’s Important)
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