Latest News
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2025 CrossFit Open Workout 25.1 — Get Tips and Strategies From Top Coaches
The 2025 CrossFit season starts today with the release of Open workout 25.1. To bring you tips and strategies for each workout throughout the Open, we’ve assembled a dream team of elite coaches: Matt Torres, John Singleton, Justin Cotler, and Perrin Behr. Among them, they’ve coached podium and multiple-time Games podium athletes like James Sprague,…
Crossfit
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2025 CrossFit Open Workout 25.1 — Get Tips and Strategies From Top Coaches
The 2025 CrossFit season starts today with the release of Open workout 25.1. To bring you tips and strategies for each workout throughout the Open, we’ve assembled a dream team of elite coaches: Matt Torres, John Singleton, Justin Cotler, and Perrin Behr. Among them, they’ve coached podium and multiple-time Games podium athletes like James Sprague,…
Strongman
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Arnold Schwarzenegger Speaks on 2025 World’s Strongest Firefighter
The 2025 World’s Strongest Firefighter competition will occur on the weekend of Feb. 28 – Mar. 1, 2025, as part of the 2025 Arnold Sports Festival in Columbus, OH. This is the sixth edition of this contest, which includes active-duty firefighters from different countries around the world. Men and women of different weight classes will compete for…
Weightlifting
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Olympian Joe Kovacs and Mitchell Hooper Teach You How To Properly Jerk
The overhead jerk, a combination of strength, power, and technique, is a cornerstone of weightlifting. In a mid-January 2025 collaboration, 2023 World’s Strongest Man and 2024 Strongest Man on Earth Mitchell Hooper learned the art of split jerks from Olympic shot putter Joe Kovacs as Hooper readies for the 2025 Arnold Strongman Classic, which features a max overhead jerk,…
Powerlifting
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You Might Be Doing Turkish Get-Ups Wrong
While Kettlebell swings may be the most popular type of kettlebell training, Turkish get-ups provide unmatched fitness benefits. Fitness Coach Mark Wildman says, “You get a lunge pattern, a press pattern, a side bend pattern, and a loaded sit-up all in one exercise — about eight core human fundamental movements,” with minimal time commitment. Turkish get-ups may look…
Bodybuilding
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Iain Valliere’s 5 Tips to Build a Pro-Bodybuilder-Sized Back
The back is the largest and most complex muscle group in the body. While it plays a significant role in aesthetics and performance, many people train their backs blindly, hoping for results without strategy. Retired top Pro Open bodybuilder and coach Iain Valliere shared five tips to ignite back gains. Iain Valliere’s Top 5 Tips…
More News
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The Mindset Challenges of a Fitness Bodybuilder Prepping for the 2025 Arnold Classic
Prepping for a bodybuilding show appears simple on paper, but it is far from easy. The physical challenges of training hard and following a super strict diet for weeks or months at a time can take a toll on the body and mind. Kristin Pope is one of the athletes competing in the 2025 Fitness International at…
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2025 CrossFit Open Registration Continues to Lag, Competitive Regions Hold Steady Year-Over-Year
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17-Year-Old Powerlifter Yashtika Acharya Dies in Training Accident
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Top Bodybuilders Train With Drop Sets, and You Should Too
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NOCCO Launches at The Vitamin Shoppe
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2025 Arnold Classic Preview
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How to Watch CrossFit Open Announcement 25.1
