Who comes out on top?
The Epic Deadlift Battle Between Kristy Hawkins and Brianny Terry, World Record Broken 3-Times
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Iranian weightlifter Saeid Alihosseini retires.
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CROSSFIT®
Kristof Horvath, Hungarian CrossFit Competitor, Struck by Car
Kristof Horvath, the unofficial 2020 CrossFit Open Hungarian National Champion, was hit by a speeding car while riding his bike to the gym on November 13th. He was transported via ambulance to the hospital where it was determined his collar bone had been dislocated. Additional tests, including an MRI, are being...
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WEIGHTLIFTING
Interview: CJ Cummings On His Favorite Workout Songs and Pre-Meet Rituals
His coach, Rayford Jones, told me in no uncertain terms to leave him well alone until he'd gone to the stage and finished all six of his attempts — the man needs to focus, now — but right after watching him win three silver medals for Team USA, I was lucky...
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POWERLIFTING
The 4-Move Circuit for a Bulletproof Rotator Cuff
The rotator cuff is a group of muscles and tendons that help to maintain shoulder health and stability. Contrary to popular belief, you don't want a strong rotator cuff, you want a stable rotator cuff that can resist force. Injuries are most frequent among those who repeatedly perform overhead movements at work (this...
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STRONGMAN
Hafthor Bjornsson Shares Unofficial 2020 Arnold Strongman Classic Schedule
Icelandic strongman Hafthor Bjornsson has been coming in absolutely clutch with the video content lately. In his latest YouTube video, he provides a solid 6-minutes of commentary breaking down all of the events that we might see at the 2020 Arnold Strongman Classic. Author's Note: Before reading any further it's...
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EDITOR's PICKS
ESPN Shines Insider Look On the Evolution of College Strength Coaches
Let's call it what it is, but being a strength and conditioning coach and excelling at it at the top level takes a rare breed of human. College strength and conditioning coaches work incredibly long hours all year round — and in my opinion — hardly ever receive the recognition...
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