Powerlifter Russel Orhii will squat world record weight anywhere. The 83-kilogram IPF world record holder had a training session in a commercial gym and decided to load 725 pounds (or 329 kilograms) on a barbell. He packed his shoulders under the barbell in the squat rack with knee sleeves, wrist...Read more
I've said it before and I'll say it again, a great deadlift isn't built overnight. The deadlift is simplistic in nature, but it's also a movement that can easily go wrong and lead to injury when form isn't accounted for....Read more
What Is Powerlifting?
Powerlifting is a weight-classed strength sport. In competitive powerlifting, only one thing matters and that’s having the highest total possible. An athlete’s total is comprised of the three competition lifts and these lifts include the,
- Bench Press
As a whole, the sport of powerlifting is growing at both a competitive and recreational level. In fact, it’s not uncommon to see many recreational lifters “train like a powerlifter”, even though they have no aspirations to compete. Whether you’re setting records or brand new to the sport, this page will serve as your all-in-one powerlifting home!
The 2021 International Powerlifting Federation (IPF) World Championships was an extravaganza of world records. The contest took place in Halmstad, Sweden, from Sept. 29 through Oct. 3, 2021. The Woman's 84-kilogram class was the stage upon which Amanda Lawrence stole...Read more