Rudy Kadlub is a man of many. The Septuagenarian is an elite powerlifter, Co-Owner of Kabuki Strength Labs, and apparently eager to set world records. On May 17, less than two weeks before the 2022 USPA Drug-Tested Nationals, Kadlub posted a video on Instagram wherein he squatted 206 kilograms (454...Read more
I've said it before and I'll say it again, a great deadlift isn't built overnight. The deadlift is simplistic in nature, but it's also a movement that can easily go wrong and lead to injury when form isn't accounted for....Read more
What Is Powerlifting?
Powerlifting is a weight-classed strength sport. In competitive powerlifting, only one thing matters and that’s having the highest total possible. An athlete’s total is comprised of the three competition lifts and these lifts include the,
- Bench Press
As a whole, the sport of powerlifting is growing at both a competitive and recreational level. In fact, it’s not uncommon to see many recreational lifters “train like a powerlifter”, even though they have no aspirations to compete. Whether you’re setting records or brand new to the sport, this page will serve as your all-in-one powerlifting home!
Masters powerlifting legend Rudy Kadlub never ceases to amaze and inspire strength sports fans. On May 10, 2022, Kadlub posted a video on Instagram of himself squatting 195 kilograms (429.9 pounds) for a double on a Kabuki Strength Duffalo Bar at age 73,...Read more
On May 10, 2022, Julius Maddox took another large step toward his goal of bench pressing 800 pounds raw. Maddox posted a video of himself in training on his Instagram page wherein he bench presses 361 kilograms (796 pounds) raw. The...Read more
Powerlifter Tiffany Chapon has been dominating the weights in recent months. One recent training session featured the 47-kilogram lifter smashing her current world record in the raw squat. On May 8, 2022, Chapon posted a video to her Instagram page...Read more
Powerlifter Samantha Eugenie (63KG) Matches IPF Junior Raw Deadlift World Record of 210 Kilograms In Training
Competition prep can be taxing, both physically and mentally. It's no walk in the park to prep for elite powerlifting contests with long days in the gym, dieting to make weight, and expectations looming to score big performances. French powerlifter...Read more
PR’ing More Than IPF World Records — Jessica Buettner (76KG) Deadlifts a 250-Kilogram Raw Double In Training
Speculating if there is a weight powerlifter Jess Buettner can't deadlift may be a fool's errand. On May 4, 2022, she took to her Instagram page to share a video wherein she deadlifted a 250-kilogram (551.2-pound) raw double in the...Read more
Powerlifter and strongman Larry Wheels recently showed how far his deadlift has improved since 2020. He took to his Instagram page on May 3, 2022, and posted a video wherein he pulled 425 kilograms (937 pounds) raw. While the lift...Read more