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Body Fortress Super Advanced Whey Protein

Body Fortress Super Advanced Whey Protein Review

There are hundreds of different protein powders available on the market today, and they all boast of their unique properties and optimized blends designed to make you a better athlete. While whey products are undoubtedly a staple in any supplement...

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Types of creatine

The Benefits and Uses of Different Types of Creatine

Scientists have known that creatine can improve athletic performance since the early 20th century. But it wasn’t until 1992, when several gold medal winners at the Summer Olympics in Barcelona credited the supplement with playing a role in their success,...

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History of Protein Shakes

How Protein Powder Became a Supplement For Athletes

Protein powders are big business. Prior to the pandemic, it was estimated that in the United States alone consumers spent billions of dollars a year on protein supplements. (1) Pre-made protein shakes and protein-enriched foods are available in airports, grocery...

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