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Thursday, August 17, 2017

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Fitness
- All 2017 Reebok CrossFit Games News Nutrition Top Athletes
  
  Fitness
  
  Wall Balls – Exercise Guide, Muscles Worked, and Benefits
  
  Fitness
  
  Josh Bridges Pushes a 1,000 Pound Sled!
  
  Fitness
  
  CrossFit Games Athlete Emily Bridgers Shares Her Seven Year Fitness Transformation
  
  Fitness
  
  Betancourt Nutrition Plus Series BCAA Review — Can Zinc Help a…
Weightlifting
- Weightlifting
  
  Jeison Lopez (Junor 77kg) Snatches 170kg in Training!
  
  Weightlifting
  
  Watch Mart Seim Squat 270kg for an Insane 12 Reps
  
  Fitness
  
  Rogue Fitness Launches New Cerakote Barbells in Multiple Colors
  
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  Chains & Bands Are the Secret to Stronger Front Squats
  
  Fitness
  
  Adidas Leistung 16 II Vs. Adidas AdiPower
Powerlifting
- Fitness
  
  Chains & Bands Are the Secret to Stronger Front Squats
  
  Fitness
  
  Adidas Leistung 16 II Vs. Adidas AdiPower
  
  Powerlifting
  
  Dallas Norris’s New All-Time World Record Squat Is Stirring Up Controversy…
  
  Powerlifting
  
  Josef Eriksson Benches 223kg at 97.5kg for New European Record
  
  Fitness
  
  5 Ways a Major Knee Injury Changed My Squat
Strongman
- Fitness
  
  Chains & Bands Are the Secret to Stronger Front Squats
  
  Fitness
  
  The CrossFit Games As Athletic Competition: A Strongman’s Perspective
  
  Powerlifting
  
  Transitioning from Powerlifting to Strongman: Tips and Considerations
  
  2017 Reebok CrossFit Games News
  
  Pro Strongman Robert Oberst Takes on 2017 Reebok CrossFit Games Event
  
  Strongman
  
  Throwback: The Three-Person Log Press World Record!
Op-Ed
- Fitness
  
  7 Reason Strength Athletes Should Try Obstacle Course Racing
  
  Fitness
  
  Chains & Bands Are the Secret to Stronger Front Squats
  
  Fitness
  
  5 Ways a Major Knee Injury Changed My Squat
  
  Op-Ed
  
  The Jerk Dip – Exercise Guide and Benefits
  
  Fitness
  
  The CrossFit Games As Athletic Competition: A Strongman’s Perspective
Reviews

Strongman

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Fitness

Programming for the Bulgarian Split Squat – Rep Ranges and Recommendations

Mike Dewar - August 11, 2017

The Bulgarian split squat is a great exercise for athletes and lifters of all levels who are looking to increase leg strength, muscular development,...

Harrison Maurus PRs His Jerk With 200kg, Three Days Before Pan...

July 21, 2017

Throwback to When Arnold Schwarzenegger Worked at Gold’s Gym

February 9, 2017

Evolutionize 7mm Knee Sleeves Review — Too Supportive?

March 30, 2017

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