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Hall and Lewis

Flex Lewis Coaches Eddie Hall Through a High-Volume Arm Session

At the 2023 World's Strongest Man (WSM) contest in Myrtle Beach, SC, there was a recognizable face (and physique) amongst the media teams adjacent to the competition stages. Seven-time 212 Olympia champion Flex Lewis was in attendance, providing coverage for the event. Similarly, 2017 WSM champion Eddie Hall was in...

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Top Strongmen

Strongman Guides

Anderson Squat – How It Benefits Your Training

Anderson Squat – How It Benefits Your Training

Squatting strength and performance is arguably one of the most vital attributes for strength, power, and functional fitness athletes. Often, athletes may find themselves and their squat performance becoming stagnant. Enter, the Anderson Squat. This squatting variation is a highly...

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Strongman Basics

What Is Strongman?

Strongman is a weight-classed strength sport. In competitive strongman and strongwoman, an athlete’s success is based on their ability to conquer a multitude of events. Unlike the other strength sports, strongman/strongwoman athletes have to incredibly rounded in every aspect, as opposed to only training a few lifts. Check out a few of the more well-known events below.

  • Log Press
  • Atlas Stones
  • Weighted Carries
  • Squats
  • Truck Pulls
  • Deadlift

These are only a few of the events you could see at any given strongman contest. To be successful in strongman and strongwoman, you have to be adaptive and excel in pull, carry, press, and squat focused events. 

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Oleksii Novikov

2023 Strongman Classic Roster Revealed

On Friday, April 28, 2023, Giants Live revealed the roster of 12 strongmen set to compete in the 2023 Strongman Classic, scheduled for July 8, 2023, at the Royal Albert Hall in London, England. The announcement was made on Instagram...

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