Katrin Davidsdottir is a 2-time CrossFit Games Champion and won the contest in 2015 and 2016. Second place both of those years went to Tia-Clair Toomey, who then went on to win the Games in 2017, 2018, and 2019. But while Davidsdottir is still looking for her third title, she...Read more
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Weighted Carries
- Clean & Jerks
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
Now that some of the 2020 CrossFit Games Finals Events are being disclosed, it’s becoming easier to see which athletes might thrive and which athletes might struggle at The Ranch in Aromas, CA. We circled back with Armen Hammer on his predictions, as well as two of our favorite friendly...Read more
More in CrossFit
CrossFit CEO Eric Roza has had a busy few months. And that might be the fitness understatement of the year. In June, it was announced that Roza — a longtime CrossFitter and CrossFit Affiliate owner — would be purchasing the...Read more
In this episode of the BarBend Podcast, we're talking to CrossFit Games athlete, Kristine Best. While fans may know her as an elite CrossFit athlete, most of the people she works with every day know her as something else: a...Read more
This year's CrossFit Games Finals are historic. With the world in a state of disarray, athletes still competed virtually during Stage One of the Games to qualify for the Finals, which occur in Aromas, CA, from Oct. 23-25, 2020. Mat...Read more
Kevin Ogar became paralyzed from the belly button down after a T10 Thoracic Spinal Cord Injury during a snatch at a private fitness competition. (It's worth noting: The event was not run or officially sanctioned by CrossFit.) Ogar, who at...Read more
There has been a lot of speculation about how the finals of the 2020 CrossFit Games will be determined and announced. In a post on Instagram that was made on October 12th, Games Director Dave Castro shed a little light...Read more