With only one event left on the fourth day of competition, the top of the leaderboards in both Individual divisions is the closest they've been in years. Defending champion Tia-Clair Toomey was in familiar territory in first place overall, but it was not by too comfortable a margin — 50...
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Movements like the kettlebell windmill offer coaches and athletes both stability and mobility training benefits across most joints and tissues of the human body. Strength, power, and finess athletes can utilize the kettlebell windmill to improve hip mobility, increase shoulder...
Read moreCrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
The Individual Men's leaderboard was heating up as defending Fittest Man on Earth®, Justin Medeiros, closed the gap between him and overall leader Ricky Garard for the second straight event. However, Roman Khrennikov, in third place overall, scored a big event win in Event Eight, pushing him just 21 points...
Read moreThe Individual Men's leaderboard was heating up as defending Fittest Man on Earth®, Justin Medeiros, closed the gap between him and overall leader Ricky Garard for the second straight event. However, Roman Khrennikov, in third place overall, scored a big...
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The fourth day of the 2022 CrossFit Games in Madison, WI, was fueled with drama. Athletes knew the first event would combine ski ergs and swimming. They also knew that the top of both Individual leaderboards was unstable. Five-time Fittest...
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The 2022 NOBULL CrossFit Games take place from Aug. 3-7, 2022, in Madison, WI. The top 40 Individual Men and top 40 Individual Women will vie for the title of Fittest on Earth® over five competition days consisting of 13...
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The CrossFit Games are back, which means it's time for the most obnoxiously in-shape people on the planet to find out who is definitively the Fittest on Earth®. The 2022 NOBULL CrossFit Games occur from Aug. 3-7 in Madison, WI. ...
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Day Three (of Five) is in the books at the 2022 CrossFit Games in Madison, WI, and it was a grueling day. Individuals contested three events, the first of which was a war of attrition that combined a 3.5-mile run...
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The final event of Day Three at the 2022 CrossFit Games for Individual competition had a lot of heat in the Women's division. Reigning five-time Fittest Woman on Earth®, Tia-Clair Toomey, led the field by just five points. 2021 Rookie...
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