Home gyms comes in many shapes and sizes. For some, it’s a fully decked out garage filled with dumbbells, kettlebells, barbells, and racks to support their strength goals, while others have one or two pieces of equipment like a cable rack. FYI, we don’t list treadmills, ellipticals, and bikes here; this list is focused on strength training equipment.
What a home gym actually is depends on you. Most people searching for a home gym might think of a decked out basement or garage, but that’s not always the case. Standard lifting equipment, elaborate machines, resistance-based machines, and even elastic bands are all technically forms of home gym equipment.
Here’s our list of favorite home gyms for a variety of consumer needs, goals, and wants.
The Best Home Gyms
- Best Complete Home Gym: Force USA G20 All-In-One Trainer
- Best Home Gym Squat Stand with Pull-Up Bar: Rogue SML-2 Squat Stand
- Best Bodybuilding Home Gym: Force USA G6 All-In-One Trainer
- Best Home Gym Power Rack: Rogue RML-390F Monster Lite Rack
- Best Cost Effective Home Gym Package: Fringe Sport Boot Camp Essentials
- Best Garage Home Gym: Get Rx’d Guillotine Rack w/Storage
- Best Home Gym for Powerlifters: Titan Fitness Competition Bench and Squat Rack
- Best Beginner’s Home Gym: Gold’s Gym XRS 50 Home Gym
- Best Portable Home Gym: BodyBoss 2.0
- Best Apartment Home Gym: Force USA G9 All-In-One Trainer
- Best Bowflex Gym: Bowflex PR1000
- Best Folding Squat Rack: Rogue RML-3W Fold Back Wall Mount Rack
Note: Manufacturers and fitness companies are experiencing unprecedented demand. We’re updating this list frequently and to the best of our ability to reflect items that are in stock or available on short backorder. Thank you for your patience.
Best Complete Home Gym
For many people looking to invest in a home gym, they want a total package. It needs to fit in one space, have all the options they want, and ultimately help them build muscle and overall fitness.
Force USA G20 All-In-One Trainer
When Force USA says All-In-One, they mean it. The G20 is packed with exercise options and is truly a commercial gym packed into a one-size-fits-all package. Whether it’s leg day, chest day or a total body day, the equipment is there to satisfy any workout regimen.
The G20 All-In-One Trainer takes an entire gym and packages it into a single space. This home gym is the complete package, sporting plate loaded features in addition to being a power rack for squats and benching with a regular barbell, which you can add on to your order.
Who Should Buy the Force USA G20 All-In-One Trainer
- People who want all of the options that they can find at the gym in one total package.
- Serious lifters who need that need a home gym that can take a beating.
- Powerlifters, bodybuilders and strength athletes that want a power rack and stack weights.
Who Shouldn’t Buy the Force USA G20 All-In-One Trainer
- Those who are just beginning their fitness journey and don’t know where to start.
- People who don’t have a lot of space in their homes for a big and serious piece of equipment.
It’s hard not to like the Force USA G20. If your main goal is to ditch the gym membership and train exclusively at home, the G20 can provide all of the options that the gym does — without waiting on someone else to finish using the machine.
Best Home Gym Squat Stand With Pull-Up Bar
So you’re looking for the perfect home gym setup that doesn’t require a lot of creativity? A great home gym setup should tick a lot of boxes without a ton of thought, and it all starts with a great squat rack that suits many attachments and — hopefully — a pull-up bar.
Rogue SML-2 Squat Stand
The SML-2 Squat Stand is a stable, versatile cornerstone for the avid strength athlete at home or in a garage gym setup. (Though it holds up well in commercial environments, too.) It’s constructed to be strong and stable, support a variety of attachments, and easily double as a high-end pull-up bar. If squats, presses, pull-ups, and other compound movements with free weights form the bulk of your training, this setup can suit you well.
The Rogue SML-2 squat stand provides the stability of a power rack in a more space-efficient frame. Comes with a customizable pull-up bar and convenient hole spacing for attachments. Fits a variety of attachments including hooks, safety bars, and more.
Who Should Buy the Rogue SML-2 Squat Stand
- Avid fitness enthusiasts that want to build and expand their home gym over time.
- Lifters that take training seriously and need a setup to match that.
- Recreational lifters that have some room to expand and build upon their home gym.
Who Shouldn’t Buy the Rogue W-4 Garage Gym
- Lifters with very low ceilings (total height is 92 inches).
- People who don’t want to build a home gym setup around a squat stand.
Rogue Fitness aims to save an athlete some time by providing a list of equipment that someone frequently buys together to build their home or garage gym in this case. They include things like a customized rack, bench, plates, safety bars, and much more.
Best Bodybuilding Home Gym
So, you want a home gym to target muscles in isolation that can also provide adequate resistance? We found the perfect fit.
Force USA G6 All-In-One Trainer
There are multiple attachments that strength athletes can use to provide their body with plenty of time under tension, and this setup is especially appealing to bodybuilders. The mixture of cables, Smith Machine cage, and free weight options is what earned this as our top pick for bodybuilding athletes.
This pin and plate loaded home gym from Force USA has true versatility. Pin loaded stack weights, crossover cables, plate weight options, a functioning power rack, and more enable you to hit every muscle without leaving the house.
Who Should Buy the Force USA G6 All-In-One Trainer
- Lifters that are looking to target and isolate muscles for growth without buying a bunch of free weights.
- Those who have adequate room that wants a solid piece of equipment to meet most of their needs.
Who Shouldn’t Buy The Force USA G6 All-In-One Trainer
- Lifters and bodybuilders that prefer to train exclusively with free weights as opposed to cables.
- Athletes that are on a budget and may not need everything the G6 has to offer.
There’s no denying that the Force USA G6 is a serious home gym. Combining a power rack with cables and suspension training options, it’s our top at-home pick for both casual and professional bodybuilders.
Best Home Gym Power Rack
Squat stands are great, but serious strength athletes know stable, four-pillar power racks can provide even more stability and versatility in training.
Rogue RML-390F Monster Lite Rack
Rogue’s RML-390F Monster Lite Rack provides stability, a customizable pull-up bar, Westside Hole spacing, and more in a footprint a bit more home gym-friendly than others you may have seen. Customers will be pleased to find out it comes with with a pair of Rogues Monster Lite J-Cups and a pin/pipe safety system.
Rogue’s RML-390F Monster Lite Rack is compatible with an extremely wide variety of additional strength training attachments, making this the cornerstone of a home or garage gym setup that can grow with you over time.
The Rogue RML-390F Monster Lite Rack comes with a self-stabilizing base, customizable pull-up bar, Monster Lite J-Cups, pin/pipe safety system, and hole spacing for a variety of additional attachments. This is a step up in versatility from the average squat stand with additional functions for safety, stability, and strength training attachments.
Who Should Buy the Rogue RML-390F Monster Lite Rack
- Lifters who want a slightly more robust option than a minimalist squat rack.
- Athletes who may use a number of additional strength training and equipment attachments.
- Lifters who want their setup to come with safety bars for squatting.
Who Shouldn’t Buy the Rogue RML-390F Monster Lite Rack
- Athletes who are very limited on space and have low ceilings (height is 92 inches).
- Lifters who will be moving their squat stands very frequently, as this generally requires two people to move.
The RML-390F model is a compromise between a truly minimalist setup and the more complex power racks you may see in a collegiate weight room or commercial gym.
Best Cost Effective Home Gym Package
If bootcamp-style workouts are your jam, Fringe Sport has assembled a fantastic, customizable package that gives you the equipment to get swinging, jumping, slamming, crunching, and more.
Fringe Boot Camp Essentials
Fringe Sport makes it easy to get in a high-intensity workout with a package that includes a kettlebell, slam ball, med ball, ab trainer, and jump rope. Optional add-ons include foam rollers, plyo boxes, and agility ladders, which means a lot of bang for your buck.
Fringe Sport has assembled a cost-saving package for bootcamp-style workouts at home. Includes customizable weights for a kettlebell, slam ball, and med ball, along with an ab trainer and jump rope. Optional add-ons include agility ladders, foam rollers, and a plyo box.
Who Should Buy Fringe’s Boot Camp Essentials
- People who want fitness class style workouts right at home
- Folks looking to make an initial home fitness investment
- Customers light on space, as the entire package can be stored in a small area
Who Shouldn’t Buy Fringe’s Boot Camp Essentials
- Hardcore lifters; the weight options aren’t especially heavy, and there is no barbell
- People who are looking to train barbell movements specifically
Whether you’re taking an online class or programming your own sweat sessions, this is a great package that’ll get you moving right out of the box.
Best Garage Home Gym
When building the base for a garage gym, we recommend starting with a versatile and strong squat rack/pull-up bar combo. Included attachments and extra plate storage are big bonuses.
Get RX’d Guillotine Squat Rack w/Storage
This is a great squat rack with some additions that could reduce the need for buying additional equipment. Included plate storage, pegs (for resistance bands), two different pull-up bars, included spotter arms, J-cups, and a stable base make the Guillotine from Get RX’d a setup you can build around.
This squat rack goes the extra mile with included pull-up bar, spotter arms, j-cups, pegs, and plate storage. The included attachments and pegs make it customizable for casual exercisers all the way up to experienced powerlifters looking to change up resistance patterns with bands.
Who Should Buy the Get RX’d Guillotine Squat Rack w/Storage
- People who want a versatile rack as the center focus of their gym.
- Customers who do several types of workouts, including banded barbell movements.
- Lifters who want some convenient bumper plate storage attached to their rack.
Who Shouldn’t Buy the Get RX’d Guillotine Squat Rack w/Storage
- Folks with very limited space or workout areas that need shallower squat rack setups.
- People who want several specific pieces of equipment instead of a more one-size-fits-most approach.
The best part about a garage home gym is that you tend to have space to add to it over time. This rack from Get RX’d is perfect for that, and something you can build on as your training becomes more advanced.
Best Home Gym for Powerlifters
Luckily for powerlifters, the amount of equipment needed to deadlift, squat and bench press is relatively low-profile. However, stability and durability should be top of mind, which is how we decided our top home gym for powerlifters.
Titan Fitness Competition Bench and Squat Rack
This squat rack and bench assembly from Titan Fitness is durable, solid, and low profile, while still offering plenty of adjustability for powerlifters who want to lift and train in their homes.
A solid and stable powerlifting setup, this competition bench and rack enables powerlifters to train their Big Three at home with ease — complete with adjustable j-cup and spotter heights.
Who Should Buy the Titan Fitness Competition Bench and Squat Rack
- Lifters who want a basic, but solid setup to build on their bench press and squat.
- People who don’t need a lot of bells and whistles, and prefer to use a barbell in their workouts.
- People looking for a cost effective home gym setup that also saves on space.
Who Shouldn’t Buy the Titan Fitness Competition Bench and Squat Rack
- People who want more options in their home gym equipment, like crossover cables and pull up bars.
While this home gym setup from Titan landed our top pick for powerlifters, it’s also a great solution for people who don’t have a lot of space in their homes and enjoy powerlifting-style barbell training.
Best Beginner’s Home Gym
Weight stack-based home gyms can be a convenient way to harness the functionality of multiple machines in one space-efficient package. And this particular model allows exercisers to perform a number of great movements without breaking the bank or having to invest in something larger and/or more difficult to set up.
Gold’s Gym XRS 50 Home Gym
The XRS 50 Home Gym features comfortable padding in the seat, leg rollers, and chest station. It’s not the most complex weight stack machine on the market, which is a plus for newer athletes looking for something they can grow into.
The Gold's Gym XRS 50 Home Gym can provide up to 280 pounds of resistance per movement. It features a 4-roll setup for leg exercises, high and low pulleys, and a combo chest press/butterfly station for upper body development.
Who Should Buy the Gold’s Gym XRS 50 Home Gym
- Athletes who want a multitude of movement options all in one machine.
- Newer lifters for whom 280 pounds of resistance is plenty.
- Athletes who want a comfortable, padded setup for numerous movements.
Who Shouldn’t Buy the Gold’s Gym XRS 50 Home Gym
- Athletes who prioritize free weights over machines.
- Highly experienced athletes who might need a larger weight stack for resistance.
With up to 280 pounds of resistance, a 4-roll leg developer, both high and low pulleys, and a vinyl coated weight stack, we think the XRS 50 has everything a beginner might look for in a weight stack home gym at a competitive price point.
Best Portable Home Gym
Looking to take your workout on the road? Heavy plates and dumbbells aren’t the most portable option. Fortunately, resistance band systems can provide a great workout on the go.
The base, handles, door anchor, and bar attach to resistance bands to simulate compound and isolation movements you’d generally perform with barbells, dumbbells, or cable machines — without hundreds of pounds of weight to bring along.
The BodyBoss 2.0 Portable Gym utilizes resistance bands, a stable ground board, and a variety of attachments like a bar and handles to provide resistance for strength movements: squats, pulls, raises, curls, and more. The easy-to-transport package also includes a door anchor for more movements at different angle.
Who Should Buy the BodyBoss 2.0
- People who frequently travel and want a consistent, reliable setup for resistance work.
- Athletes who prefer working out with resistance bands.
- Customers who want something that’s easy to set up and easy to adapt.
Who Shouldn’t Buy the BodyBoss 2.0
- If heavy training is the name of the game, this might not be the system for you.
- Strength athletes who want to train barbell, kettlebell, or dumbbell movements, or who want a traditional weights feel.
When portability is the name of the game, the BodyBoss 2.0 is a resistance band-based package with loads of attachments, all in an easy-to-carry package you can fit in your luggage or car trunk.
Best Apartment Home Gym
Living in an apartment can feel cramped, but then again, so can the local globo gym. Luckily we’ve found a solid pick for apartment-dwellers that packs an entire gym into an all-in-one rack with a low profile.
Force USA G9 All-In-One Trainer
Fitness enthusiasts that value having a piece of equipment that offers them a ton of options should find the G9 All-In-One to fit their needs. Despite a wealth of workout possibilities, it’s a good fit for those living in apartments. Granted, a spare bedroom doesn’t hurt.
This all-in-one gym by Force USA can get you the total body workout you need. Features numerous cable loaded features and doubles as a power rack for barbell movements. For people living in small spaces like apartments, the G9 is a good fit.
Who Should Buy the G9 All-In-One Trainer
- Apartment dwelling individuals that want one piece of equipment to train their whole body.
- The casual lifter that wants a piece of equipment to tackle multiple goals; this provides the best of cable and plate-loaded training while also functioning as a power rack.
- People who want a lot of training options, but don’t have a lot of space.
Who Shouldn’t Buy the G9 All-In-One Trainer
- Serious athletes that need more than one piece of equipment to train with.
- Lifters that have extremely limited space.
The G9 All-In-One Trainer lives up to its name and is an impressive home gym solution. For an apartment dweller who has limited space and an eagerness to dive into training, this home gym should be a perfect fit.
Best Bowflex Home Gym
Bowflex built its brand on the idea that gym goers would trade in the gym membership for a home gym that was both affordable and space-saving. Here’s which one we think is the best of the best.
Someone living in an apartment will have limited space, and more than likely not have the ability to slam weights on the ground. The Bowflex machine provides resistance along with the ability to workout smoothly and quietly
Versatile Bowflex machine that provides a fold up bench and the ability to perform over 30 exercises.
Who Should Buy the Bowflex PR1000
- A beginner to strength training who wants to start testing their workout ability.
- People who are on a budget and simply want a workout machine at home.
- Those who want to train, but don’t want to use barbells or other free weights.
Who Shouldn’t Buy the Bowflex PR1000
- Athletes who want to exercise with a barbell and need rack equipment
- Strength athletes who need well over 200 pounds of resistance
The Bowflex PR1000 is a great home gym. It’s quiet, flexible, maneuverable and offers a variety of training options. The casual fitness enthusiast will find the Bowflex to be a fantastic piece of equipment for their everyday needs.
Best Folding Squat Rack Home Gym
If you want the feel of a full power rack but don’t have a space where it can remain assembled when not in use — smaller garages come to mind — then a retractable rack could be a fantastic option to build your home gym around.
Rogue RML-3W Fold Back Wall Mount Rack
Rogue’s RML-3W Fold Back Wall Mount Rack uses thicker steel and features more robust construction than many other folding squat racks on the market. Even so, its profile is just 5 inches off the wall when fully folded. The pull-up bar is easy to attach once it’s folded out, and the Westside hole spacing makes utilizing additional attachments a breeze.
A full retractable, wall-mounted power rack with a quick attach pull-up bar, locking pin and hinge system, and profile that folds to just 5 inches deep when full retracted. A solid and extremely sturdy feeling option for spaces where a fully assembled squat rack is desired but too large as a permanent fixture.
Who Should Buy the Rogue RML-3W Fold Back Wall Mount Rack
- Lifters that want the feel of a full rack but can’t leave it assembled all the time.
- Powerlifters who are used to Westside hole spacing.
- Athletes who don’t want to compromise a sturdy feel when looking for a space-saving option.
Who Shouldn’t Buy the Rogue RML-3W Fold Back Wall Mount Rack
- Customers who want something that doesn’t require any installation.
- People who want a pull-up bar handy all the time without any extra steps (pull-up bar requires rack to be unfolded).
Foldable racks are amazing space savers that can offer a ton of flexibility while still being sturdy. The Rogue RML-3W does all of that and more, with two depths for the fully unfolded version: 21.5″ and 41.5″, customer’s choice.
Are Home Gyms Worth Buying?
There are multiple settings and scenarios where one can set up and use home gyms or equipment. Picking a good place shouldn’t be a challenge. If someone is making a complete gym at their home, then a garage, basement, or empty guest room is usually the setting it takes place. On the other hand, for those with limited space, then they may have one versatile machine for a workout, or composition of smaller equipment pieces that sit in an area with ample space for them.
In terms of equipment, it’s not an easy feat clarifying what’s the most popular, or typical for users to keep in their house to exercise. Although, one can define what’s most typical by the type of gym and strength goals they have. For example, if someone has a garage gym, then you’ll often see a squat rack, barbell set, and possibly dumbbell sets as the most common/typical pieces of equipment to build muscle.
Conversely, the individual who lives in an apartment setting, or doesn’t have as high of strength aspirations may use one of the popular versatile machines like a BowFlex, or cable machine. For this setting, these pieces of equipment would be considered typical. Then for an older individual, they may utilize a seated cable chair, or other forms of elastic band setup. Either way, it’s not easy to claim what’s the most typical until you break down an individual’s strength goals, training age, and gym setup location.
The Benefits of Home Gyms
There are multiple reasons why home gyms can be beneficial, and a lot of them will vary from person to person. Possibly the most common benefit of a home gym is the convenience factor. If someone is busy, or doesn’t want to attend a gym but wants to build muscle, then picking out one of the best home gyms is an easy way to achieve fitness goals, while saving time and working out at home. Additionally, there will never be a wait for equipment, which can be a major time saver.
[Complimenting treadmills for home gyms? Check out the best treadmills on the market!]
Home gyms Versatility. An individual can completely customize their setup to match their needs and workout goals. Since they’re designing their own workout space, then they can purchase only what they need. Plus, there are multiple types of equipment for a variety of settings, so an individual can be as creative as they’d like when building out their home gym with the space available.
The final major home gym benefit is long-term savings. Home gym equipment’s price can be high, but it’s an investment. Over a long period of time, owning your own equipment can save you money in two ways. First, more than likely, you can drop your gym membership fee, and over time that can add up. Second, it saves you the time you’d be driving to and from the gym, along with time you have to wait for equipment. For most, this extra time can turn into energy and time invested in other areas of their life.
Is a Home Gym Right for You?
A better way to look at this question is to break it down into three smaller questions. The questions below will help you decide if investing in home gym equipment, or building your own gym is a wise realistic financially savvy choice.
What are your strength goals?
If you have very committed strength training goals, then you’ll probably realize that building your home gym will take a little more effort and money. More than likely, you’ll need equipment that complements your goals. But on the opposing side, after the initial purchase of equipment, then you’ll have your perfect setup for your fitness goals.
And if you’re someone who just needs a piece of equipment to maintain a certain level of fitness, then your effort and finances will be much lower, which makes buying home gyms a little easier.
How much space do you have?
Another question to ask yourself is how much space you have. This is a question that can help guide you into what equipment will be best for not only your goals, but resources. Take into account that one machine can perform many functions. Someone with more room can be a little more lenient with what they purchase, while someone working with limited space will have less options to choose from.
What’s your budget?
This question is simple and will vary from person to person. Before investing in home gyms, we recommend realistically calculating your current gym expenses consider the price of equipment and how much you’re willing to put into a home gym.
How valuable is your time?
The final and last question is slightly bias towards the individual in question. But how much do you value your time? You may think that the price of home gyms in the shop is too high but your time worth money too. It’s a no brainer that home gyms can save you time in the long run, so how much is your time worth? If you’re someone who needs something quick and versatile, then you may find a home as a sound wise investment.
Best Home Gym Ideas
There are multiple companies that are designed to help equip someone with their perfect home gym. All of them cater towards different levels of fitness, or strength athlete with different weight options. For example, Rogue Fitness offers equipment that’s designed to support a variety of strength athletes, but also slightly more elite athletes. They offer multiple racks, garage packages, CrossFit packages, plate & bar sets, along with individual pieces of equipment for full body workout.
A similar company that has built a strong name for themselves in terms of home gyms is American Barbell. If an athlete is considering building their own top home gym, then they should consider every aspect they need to exercise and look into different packages these companies offer.
Image courtesy americanbarbell.com.
Another good resource for building a top home gym is PRx Performance. This company focuses on providing you with a variety of equipment and packages for workouts, but also offer the ability to finance. For most, building a home gym can be a daunting experience, so the finance option adds a nice feature for softening the upfront money blow that may come with a big purchase.
Home gyms can be defined as anything a lifter utilizes at home to pursue their fitness goals. You can train body, improve your health, build muscle at home. Working out at home can be a great long-term way to workout and save time and money, but building your perfect gym can be a daunting experience.
If you can break down your fitness goals, needs, wants, and budget, then finding the best home gyms can seem slightly easier. Then it shouldn’t be a challenge. Hope that our reviews of home gyms were helpful.
Home Gym FAQs
Who can benefit from a home gym?
There’s no denying that home gyms are convenient, but at the same time, they’re not ideal for everyone. A few populations that can truly benefit from investing in home gym equipment are fitness enthusiasts that:
- Prefer working out at home.
- Want to save money on a monthly basis.
- Have adequate space for equipment.
- Want to fill a space in their home with equipment.
- Find themselves limited on time and can’t make it to the gym regularly.
- Need equipment at home for additional/supplemental training.
What are different types of home gyms?
Home gyms are great because they come in multiple forms. For example, you can invest in a piece of equipment that has an “all-in-one” type of feel for full body workouts that can be performed on a machine, or you can invest in individual pieces of equipment and build out your gym space to workout!
When it comes to differences in home gyms, the sky is truly the limit!
How much do home gyms cost?
Cost ranges pretty greatly between various home gym setups. If you invest in a piece of equipment that has multiple attachments, then you’ll be looking at a price tag from $300.00 USD – $1,000.00+ USD. For those trying to build their own space, the price range will vary even more depending on the equipment you plan to invest in.
Are home gyms worth it for beginners?
Yes! However, we’d be remiss if we didn’t mention that not every home gym will be great for beginners. Before investing on a whim, it’s important to acknowledge how you want to use the home gym and how often you think you will. This can help you from throwing money at a piece of equipment that you might not need yet.
What's a Home Gym?
Home gyms can be anything you use at home to support your strength goals and build muscle. That’s a great opportunity to exercise at any time of the day to improve your health and fitness. Home gyms have been used for many years by a variety of fitness lovers, and equipment continues to grow within their respective categories with constant new innovations and versatility.