Best Squat Racks For Beginners, Powerlifting, Small Spaces, and More

Make the squat rack the centerpiece of your home gym and crush your fitness goals.

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When you want to get stronger, it’s easy to feel overwhelmed by all the equipment choices in the gym. But one thing that is always clear is that you need access to a squat rack. Otherwise, how are you going to load hundreds of pounds on your back or over your chest for bench pressing? You can’t. And while it’s easy to decide that yes, you do indeed need a squat rack, it can be harder to choose the right squat rack for you.

To find the perfect squat rack, you’ll need to consider the amount of space you have, what you’ll be using the rack for, and how robust of a rack you want. For example, do you want a simple squat stand to hold your barbell, or do you need a power rack that you can attach various training tools to? And, of course, you need to think about how much you’re willing to spend. Below, we found what we think are the best squat racks and stands for a variety of needs. Read up and get to squatting

Best Squat Racks

Best Squat Rack Overall

In addition to being fully customizable, this power rack can support an immense amount of weight for heavy squat sessions. 

REP PR-1100 Home Gym Power Rack

With some squat racks, you need to pay extra for the perks that come standard with the REP PR-100 Home Gym Power Rack. This model comes pre-equipped with a height-adjustable, multi-grip pull-up station for all your pull-up needs. It’s compact, measuring at 84″ by 48″ by 47.5″, and it’s got an inverted design that was built with low ceilings in mind.

But its size doesn’t mean that this rack is any less up to squatting snuff. It’s rated for 700 pounds and is designed to help you squat your best. The rack’s uprights are laser engraved for their plastic-coated J-cups, because metal barbell clanging against metal just isn’t the vibe. It’s also got chrome-plated safety bars, so you won’t have to call your lifting buddies to spot you every single time you want to go heavy. Plus, this rack will cost you under $400, which is quite affordable for a power rack.

REP Fitness PR-1100 Power Rack
REP Fitness PR-1100 Power Rack
REP Fitness PR-1100 Power Rack

This power rack is sturdy, compact, and a great choice for adding multiple kinds of pull-ups to your workout regimen. It’s designed to accommodate low ceilings, so if you’ve got a low-hanging garage or room to work in, this power rack is made for you.

Who Should Buy REP PR-1100 Home Gym Power Rack

  • Serious lifters who want to combine quality with aesthetics will love that this power rack comes in metallic black, red, blue, or matte black.
  • If you need to fit a powerhouse of a squat rack in a small space, this rack comes in at 84″ by 48″ by 47.5″, making it a solid choice for a small home gym.
  • Lifters who want the added benefit of a height-adjustable, multi-grip pull-up station built into their rack.

Who Shouldn’t Buy REP PR-1100 Home Gym Power Rack

  • Lifters who want just a squat stand. This product offers more than you need to pay for.
  • Folks who want to invest in a combo rack for benching and squatting.

REP PR-1100 Home Gym’s Power Rack is specially designed with small spaces in mind. It’s compact enough to accommodate your tiny home gym, but heavy duty enough to handle your heftiest attempts at 700-pound squats.

Best Basic Squat Rack

“Basic” isn’t synonymous with “cheap,” and Rep Fitness’ simple yet thoughtfully-designed squat stand proves this to be true. But if you’re looking for a basic rack to fulfill all your wildest squat dreams, the SR-4000 has got your back — and your legs.

REP SR-4000 Squat Rack

If you’re looking for a basic squat stand that offers support, without a lot of frills, then you can probably stop looking. REP’s SR-4000 Squat Rack comes with two height options — 96” and 103” — but its height doesn’t mean it’s not sturdy. It’s tall enough to let you perform kipping pull-ups, and stable enough to let you do so safely.

That’s because the SR-4000 Squat Rack has a flat-footed, long base as part of its three by three design. Constructed with 11-gauge steel, the rack has pre-drilled feet that will allow you to bolt it to the ground. It’s compatible with most of REP’s 4000-series add-ons and equipment, so you won’t have to worry about the compatibility of safety arms. Since this bare-bones squat stand is all about weights, you’ll also find two weight horns mounted onto the base so that you can stash your weights with ease. The rack can support nearly 1,500 pounds. With no extra attachments, you’ll pay just over $500 for this rack.

REP SR-4000 Squat Rack
REP SR-4000 Squat Rack
REP SR-4000 Squat Rack

This squat rack doesn’t need extra frills to be one of the best on the market. You can bolt it into the ground to support its impressive weight capacity of nearly 1,500 pounds, and it comes with mounted weight horns for your storage needs.

Who Should Buy the REP SR-4000 Squat Rack

  • Lifters who want just a squat stand will appreciate the simplicity of this piece of equipment. 
  • Anyone who wants a pull-up bar on their squat stand for extra back work and — if you own resistance bands — arm workouts
  • If you want the option to bolt your rack to the floor, this model comes with pre-drilled feet.

Who Shouldn’t Buy the REP SR-4000 Squat Rack

  • If you want a power rack to facilitate more training options, then this rack might not be for you.
  • When you’re working in a small space, your gym may not be able to accommodate a minimum height of 96 inches.
  • Coming in at just over $500, you’ll be paying a pretty penny for just a squat stand — so if you’re looking for your dollar to go farther, you might want to look elsewhere.

REP’s squat stand is well-built (out of 11-gauge steel) and can accommodate tall athletes and those who want to supplement their squat sessions with pull-ups. 

Best Power Rack

This power rack is basic at its core, but can be outfitted to replace an entire home gym (for an additional cost). It’s fully functional, sturdy, and customizable. 

Force USA MyRack Modular Power Rack

Do you want just a power rack? Force USA Modular rack is weight rated at 2,000-pounds, equipped with Westside Barbell hole spacing, and comes with a lifetime warranty. If you want more in your home gym, then this power rack can be customized to include a cable pulley system, a lat pulldown setup, an added seat, dip bars, and a landmine attachment. In total, this rack can be outfitted with 20 different attachments. While the base price of this power rack is around $400, you’ll be paying a lot upfront if you choose all of those add-ons— but then you likely won’t need any other equipment. 

Force USA MyRack Modular Power Rack
Force USA MyRack Modular Power Rack
Force USA MyRack Modular Power Rack

This power rack is sturdy, can support 2,000 pounds, and can hold various accessories such as band pegs and dip bars. You can also add a cable pulley system and lat pulldown machine to really get the most out of your gym. 

Who Should Buy Force USA MyRack Modular Power Rack

  • If you’re looking to build a complete gym around your power rack, this model could be the one for you.
  • This power rack can accommodate added accessories like cable pulleys, dip bars, band pegs, and a landmine attachment for those who want a well-rounded set-up.
  • Folks who want to buy a colored rack will love that this one comes in a bright blue and red in addition to matte black. 

Who Shouldn’t Buy Force USA MyRack Modular Power Rack

  • When you’re just looking for a basic squat rack, this might be a little too fancy for you.
  • If you’re working with a small space, this full power rack may be too big.

At its core, this is a solid power rack. You can also add a cable machine and lat pulldown to make it a more complete gym. 

Best Splurge Squat Rack

You know you deserve to treat yourself — so when your budget allows it, if you’re ready to pony up for a more lavish squat rack, then you won’t find an option that offers more versatility and pop than Rogue’s RM-6 Monster Rack.

Rogue RM-6 Monster Rack

Let’s address the elephant in the room first: This rack is huge. It’s 76-inches long and comes in three height options — 90, 100, and 108 inches. This rack is also split into two distinct sections. The front is where you’ll hook up your safety arms for squatting and benching, while the back half is loaded with eight pegs to hold what’s likely to be more weight plates than you’ll ever need. Oh, and if there’s an attachment from Rogue that you want, rest assured it’ll fit on this rack. You can buy dip bars, a cable pulley, and their 50 Cal Trolley Lever Arm Kit.

You’ll get what you pay for with this Monster Rack — but you’ll pay a lot. Clocking in at $2,250.00, this rack is definitely a splurge — but if you’ve got it, it’s worth it.

Rogue RM-6 Monster Rack 2.0
Rogue RM-6 Monster Rack 2.0
Rogue RM-6 Monster Rack 2.0

This pick comes standard with eight plate storage posts and four band pegs but it is customizable even down to its J-cups. Choose between a standard J-cup or two sandwiched J-cups that come in different widths. 

Who Should Buy the Rogue RM-6 Monster Rack

  • Folks who are looking to treat themselves to one of the most robust racks on the market.
  • If you want to load your rack up with a ton of attachments, you’ll be thrilled with this rack, which can act as your entire gym.
  • This rack has plenty of extra weight plate storage for folks who just can’t get enough plates in their lives.
  • Want cool colors? This rack has 12 to choose from, ranging from Rogue Red to Bright Green.

Who Shouldn’t Buy the Rogue RM-6 Monster Rack

  • People on a budget should probably avoid the most expensive pick on our list. 
  • When you’re setting up in a small space, you might not have the room to store a 78-inch long by 90-inch tall steel power rack. 

Short of cooking you a post-workout meal, there’s not much this rack can’t do. It comes in 12 unique color options and also boasts a cool “Rogue” nameplate up top. 

Best Squat Rack for Small Spaces

If you’re looking to squat and live in, say, an apartment, you need a sturdy squat stand that is also light as heck and compact. Fortunately for you, there’s the Rogue S-1 Squat Stand 2.0.

Rogue S-1 Squat Stand 2.0

We’re really impressed by the footprint of Rogue’s S-1 Squat stand 2.0. It weighs just 114 pounds, which is pretty incredible and is just 72-inches tall and 48-inches wide and deep. If you live in an apartment, you can wedge this in the corner of your room and still have space to, you know, exist. (Just don’t drop the bar!) 

Small but mighty, this rack can also support just over 1,000 pounds worth of weight. It’s forged with 11-gauge steel, has Westside Barbell hole spacing, and comes with plastic-coated J-cups for added durability and quiet. Even though it’s a simple stand, it is compatible with safety spotter arms and Rogue landmines. Without any additions, this rack will cost you just under $400.

Rogue S-1 Squat Stand 2.0
Rogue S-1 Squat Stand 2.0
Rogue S-1 Squat Stand 2.0

This ultra-light squat stand can fit into most spaces (it's a square 48 inches) and supports up to 1,000 pounds. 

Who Should Buy the Rogue S-1 Squat Stand 2.0

  • Lifters who only have a small space to work in will love the Rogue S-1 Squat Stand 2.0, which measures in at 72” x 48” x 48”. 
  • If you need a light squat stand that can hold up to a beating, this model weighs in at 114 pounds but has a 1,000-pound weight capacity.
  • Don’t need any frills? This squat stand doesn’t even have a pull-up bar.

Who Shouldn’t Buy the Rogue S-1 Squat Stand 2.0

  • Even if you have a small space, you might still want a rack with a pull-up bar or some other frills, which this rack is lacking.
  • If you want plate storage, this rack might not have enough to offer you.

This bare-bones squat stand is ideal for anyone who lives in a small space and wants to stick with basic programming

Best Squat Rack for Garage Gyms

To you, the garage may be your training sanctuary, but your partner may want to actually, you know, park the car inside it. Well, this foldable squat rack lets you have your protein bar and eat it, too.

Titan T-3 Series Folding Power Rack

Of all the racks on this list, the T-3 Folding Power Rack is, by far, the most space-friendly. The trade-off is you need a wall that can support whatever amount of weight you’re going to load onto the rack (it can support 1,100 pounds). Once mounted in the wall, you can unfold it to depth options of either 21 or 41 inches and then fold it up so that it’s just five inches from the wall. You can also choose from a rack height of either 82 or 91 inches.

This rack comes equipped with a single pull-up bar — so even though you’ll be folding it up after use, when it unfurls, you’ll have fuller functionality. For versatility of workouts, it features 6-inch side hole spacing on the upright, and Westside hole spacing on the front upright. Depending on the rack height and depth you choose, this model will cost you between $300 and $500.

Titan T-3 Series Folding Power Rack
Titan T-3 Series Folding Power Rack
Titan T-3 Series Folding Power Rack

This is the ultimate space-saving rack. You can buy a model that is either 21 or 41 inches long when unfolded but, regardless of which you choose, the rack folds up to be only five inches deep. 

Who Should Buy the Titan T-3 Series Folding Power Rack

  • Anyone who wants a rack in their garage but still wants to be able to park their car will love that this rack only pops out five inches from the wall when folded.
  • Lifters who want just a squat rack with multiple depth and height options will be satisfied with this one.
  • This is an affordable option for people looking to save a little money.

Who Shouldn’t Buy the Titan T-3 Series Folding Power Rack

  • Folks who want a versatile power rack might need something different than this foldable rack.
  • Anybody who wants a free-standing rack probably won’t want a folding rack.
  • Folks who don’t have the walls to support hundreds of extra pounds won’t be able to set this rack up safely — it also doesn’t come with wall mounting hardware.

Though this rack is mainly for squatting, you can also bench with it, assuming you have a training bench. It’s also as space-saving of a rack as you can buy. 

Best Squat Rack With Cables

For lifters who want a complete gym set up, this power rack with cables will allow you to isolate more muscles without the need for extra equipment. 

Force USA G3 All-In-One Trainer

This pick is a power rack, a Smith machine, and a cable pulley system all in one. Its heavy-duty base provides stability, and its uprights feature Westside hole spacing. With its fixed barbell, the Smith machine allows beginners to safely practice their movements and acts as spotters for advanced lifters who want to reach higher gains with caution. Its pulley system can help any lifter with their functional training, and its multi-grip chin-up area will add variety even to your pull-ups. It also features a landmine station suitable for upper body and core training.

Because the G3 All-In-One Trainer is exactly that — an all-in-one rack complete with the cables you need to really fill out your program — it’ll cost a lot more than your average rack. This one is close to $2,000.

Force USA G3 All-In-One Trainer
Force USA G3 All-In-One Trainer
Force USA G3 All-In-One Trainer

With 12 attachments included, this all-in-one trainer features a complete storage system for your barbells, weight plates, and cables. It can be further optimized by adding a leg press and lat-pulldown seat. 

Who Should Buy Force USA G3 All-In-One Trainer

  • People searching for a single piece of equipment for multiple training needs — most notably, a cable pulley system — will love this All-In-One Trainer.
  • Fitness enthusiasts who want to build a home gym won’t have to do much work beyond purchasing this well-equipped piece.
  • If you don’t have the space to accommodate several lifting stations but want several lifting stations, you can have it all with this rack. 

Who Shouldn’t Buy Force USA G3 All-In-One Trainer

  • Lifters who want a simple squat rack without the added accessories have plenty of solid options elsewhere.
  • If you’re on a budget, the four-figure cost of this rack might be a deal-breaker.
  • People who want a smaller rack might not know where to put this rack, as it has a footprint of 80” by 55”.

This multi-functioning pick has many accessories and attachments suitable for anyone looking to get the most variety out of their rack.

Best Squat Rack for the Money

If you’re looking for a simple rack that’s not going to cost you an arm and a leg, this pick might be the one for you. 

Titan T-3 Series Tall Squat Stand

The Titan T-3 Series Tall Squat Stand is one of the more affordable options on our list, but that doesn’t take away from its functionality. The pull-up mount can be adjusted to as high as 89”, and its bar is powder-coated to enhance your grip. The uprights contain Westside spacing to execute your lifts and place your bar with precision. Its durable frame is constructed with 11-gauge steel and it’s rated to support 1,000 pounds of weight. It only weighs 140 pounds, too, so it’s not the worst squat stand to move around if you really have to.

While it might not have the most bells and whistles, the T-3 Series Tall Squat Stand can facilitate most barbell workouts. At just over $300, we think it’s a pretty awesome deal.

Titan T-3 Tall Squat Stand With Pull-Up Bar
Titan T-3 Tall Squat Stand With Pull-Up Bar
Titan T-3 Tall Squat Stand With Pull-Up Bar

This tall squat stand from Titan Fitness' T-3 Series checks all of the necessary boxes when it comes to solid workouts built around a barbell (and then some). With its small footprint and low-price point, it's a great rack for people just getting started and shoppers on a budget.

Who Should Buy The Titan T-3 Series Tall Squat Stand

  • Shoppers who want a robust, well-built squat rack won’t have to pay extra for high quality with this rack.
  • If you just need a no-frills squat rack and pull-up bar without extra features, this might be the one for you.
  • Athletes who are on a tight budget will love the durability of this squat stand, especially when combined with its sub-$350 price tag.

Who Shouldn’t Buy The Titan T-3 Series Tall Squat Stand

  • If you are looking for a rack with more accessories and features, you’ll need to purchase them separately.

There’s a lot to like about this rack and pull-up bar, without much to ding on it. The T-3 is a high-quality product that is compact and gives you just what you need at a good price.

Best Squat Rack for Beginners

Because sometimes, all you need is a simple rack to work the most basic movements. 

Rogue S-1 Squat Stand 2.0

This squat stand is all anyone needs to squat and press. It weighs just 114 pounds, which means it can be moved with ease, and takes up just 48 square inches. There’s one-inch hole spacing for more specific rack adjustments, and this rack comes with J-hooks. You need these to hold the barbell, but some racks make you buy J-hooks separately. Rogue also lets you tack on a barbell and bench (for an added cost), which, if you’re a beginner, you’ll most likely need.

This rack is great for beginners because it is compact, has everything you need without overwhelming frills, and comes in at just under $400 — which is not the worst investment you can make when you’re just starting out.

Rogue S-1 Squat Stand 2.0
Rogue S-1 Squat Stand 2.0
Rogue S-1 Squat Stand 2.0

This is a basic squat stand that's mobile, supportive, and allows for basic exercises such as deadlifts, squats, and bench presses. It's perfect for new lifters who may be overwhelmed by a more involved rack or stand.

Who Should Buy the Rogue S-1 Squat Stand 2.0

  • New lifters who need a simple rack that won’t overwhelm them will love this rack.
  • Anyone who lives in a small space will benefit from the mobility of this 114-pound stand. 
  • Folks who follow a more basic powerlifting-style program and just need a rack for pressing and squatting will enjoy the utility of this rack.

Who Shouldn’t Buy the Rogue S-1 Squat Stand 2.0

  • People who want a complete rack that they can add onto with more training extras might want to look elsewhere. 
  • If you want a bigger rack to fit your larger training space, you’ll be able to find other options on this list.

This is about as basic as you get — while having all of the essentials — making this stand perfect for beginners just learning how to squat and bench press. 

Best Squat Rack for Competitive Powerlifters

Powerlifters need to squat, bench press, and deadlift — so it makes sense that you want a rack that can accommodate all of the competition lifts. 

Titan Fitness Competition Bench and Squat Rack Combo

Titan Fitness has built an affordable combo rack that mimics what you’re likely to encounter in a powerlifting competition. The J-hooks are easily adjusted and feature rollers so you can move your barbell laterally for precision placement. This rack comes with a 17.5-inch bench that you can easily remove when you’re ready to squat. The bench has a tripod bench design to help reinforce proper foot positioning during the bench press, and the rack includes non-slip diamond-plated footplates.

This combo rack can hold 1,000 pounds and, at its max settings, is 61-inches tall, 81-inches wide, and 59-inches deep. For under one thousand dollars, this rack is a great option for those who want to spend their money — and practice their lifts — efficiently.

Titan Fitness Competition Bench and Squat Rack
Titan Fitness Competition Bench and Squat Rack
Titan Fitness Competition Bench and Squat Rack

A solid and stable powerlifting setup, this competition bench and rack enables powerlifters to train their Big Three at home with ease — complete with adjustable j-cup and spotter heights. 

Who Should Buy the Titan Fitness Competition Bench and Squat Rack Combo

  • Powerlifters or event organizers who need a bench that meets competition standards will love the efficiency of this rack.
  • If you want a squat stand that can double as a benching station without having to lug non-matching equipment around, this rack is ready-made for you.
  • Folks with a lot of space will love that they can use their space efficiently but luxuriously.

Who Shouldn’t Buy the Titan Fitness Competition Bench and Squat Rack Combo

  • People who don’t have a lot of space probably won’t be able to accommodate this combo rack.
  • Anyone who wants or needs just a squat stand probably won’t love the price tag of this rack.
  • If you don’t need the latest and greatest in powerlifting gear, you can probably find a simpler dream squat rack. 

Powerlifters will love the details of this squat and bench press rack, along with how easy it is to use. 

How We Chose Our Picks

Whether you own a commercial gym or are building your own at home, a squat rack can become the centerpiece of your training area. We decided that the following qualities were important to look for when choosing the best on our list.

Is it Stable?

Most squat racks on our list are made out of heavy-duty steel and are built to resist any type of swaying. Everyone’s strength is different, meaning not everyone will lift the same amount of weight. This can be the difference between a squat rack that stands firm because you’re lifting lighter weights or a rack that wobbles when you perform a pull-up.

Because of this, some of the picks on our list have frames that weigh a little heavier than others or that can be floor-mounted for more stability. If you prefer not to purchase such heavy equipment or don’t want to drill holes into your foundation, maybe this alternative squat rack list can help you find other options.

Man squatting a barbell

How Versatile Is It?

Since some people will look towards their squat racks for many different workouts, we also considered if the options included accessories and specific add-on features. This can determine the versatility buyers will get out of their purchase and if it meets their expertise level.

While some of the picks on our list include standard attachments, some will consist of pegs for resistance bands, a landmine station, and even a variety of pull-up bars. Some also include Westside space patterns on their uprights for anyone familiar with the benefits of such precise rack heights. Some options on our list sell their accessories separately, but it’s nice to know that you can customize and add these bonuses to your rack if it’s what you need. 

Is the Rack Worth the Price?

Durability and accessories can determine a squat rack’s price, but not all of the picks on our list will force you to shell out extra cash for high quality and versatility. The most straightforward squat racks on this list will be some of the more affordable options, while those offering add-ons and customization will cost you a little more.

How Much Do Squat Racks Cost?

Squat racks are definitely an investment. But if you’re looking to make gains in your home gym, they’re absolutely worth it. A simpler rack can be found for less than $350, while a handful of others can be purchased for less than $400. Generally speaking, the simpler the rack and the fewer included accessories, the lower the cost.

Some racks will cost you a little over $500, but typically, once you bust past the $400 mark, racks can get a lot more expensive. Products like all-in-one trainers pack a lot more than a squat rack, but also a big punch to your budget — think around $2,000 and above. These power rack options allow for a lot of versatility (especially with the accessories — like cables — that many of them come with), which is why they cost so much money. But additionally, this also means you’re less likely to need to purchase additional equipment separately to make full use of your rack. 

Benefits of Squat Racks

When you choose to buy a squat rack, you’re not just committing to giving yourself an incredible squat workout. You’re also investing in a whole host of training benefits that will last long after your purchase.

Efficient Full-Body Workouts

It might be called a squat rack, but that’s far from the only movement you can get done with these hefty pieces of equipment. Squat racks aren’t just good for crushing a phenomenal leg day. In addition to the large array of squat variations you can perform in a squat rack, you can also achieve full-body work using heavy barbells. Think rack pullsoverhead pressesbarbell lunges, and even bench presses if you pull a bench into your setup.

Some squat racks also come with a built-in pull-up bar. With those models, you can get even more back work in with your squat rack.

Lift Heavier, Safer

If you don’t have a squat rack, the amount of weight you can front squat is likely limited by how much you can clean. And how much you can high-bar back squat — forget about pinning the bar to your back for a proper low bar squat — is limited by how much you can clean, press, and safely lower onto your traps.

Instead of pre-exhausting your body with cleans — and severely limiting the amount of weight you can squat — a squat rack allows you to load up as many plates as you’d like. Your heavy lifts will also be safer in a squat rack than out of it, because you can customize the safety spotter arms to your height and squat depth.

Customizable Workout

When you have your own squat rack, you never have to wait for the person bicep curling in the rack so you can squat. That said, if a squat rack is all yours, you can curl in the rack if you really, really want to, as well.

Because a squat rack enables you to do pretty much anything you want to with a barbell, you can customize your workout to suit your own needs. You can hit your full body if you want to, or you can focus on one muscle group at a time — either way, a squat rack is the versatile tool you need to maximize your strength gains.

Before Buying Consider

All squat racks are not made the same. Some will meet your needs better than others while some will just be too big for your space. Here are some things to keep in mind before you buy.

Squat Rack vs. Power Rack Differences 

Squat racks and power racks have similarities, but they are not entirely the same. Squat racks can be used for squat variations, bench presses, and simply to rack your barbell. Power racks can give you the same benefits but can also help you to diversify movements like pull-ups and other potential attachments like dip bars, cable pulleys, and landmine attachments. They can also provide plenty of space for plate storage.

The build of power racks is also different than simpler squat racks. Power racks are more like cages, with four metal posts connected by horizontal bars. A simple way to think about it is that you squat inside a power rack — with horizontal safety bars already built in — but you typically walk out of a squat rack with or without added spotter arms.

Woman squatting Barbell

That being said, it’s best to know your end-game before purchasing a squat rack from this list. If you’re looking for the basics and simply want to squat, then a no-frills bonafide squat rack might be perfect for your needs. On the other hand, if you envision this purchase to be something that enables you to train more movements and have more equipment options, consider a power rack that you can build on over time. 


While the differences between a squat rack and a power rack can dictate your exercise variation, it will also help you decide which one you need for your space. Power racks are suitable for larger rooms, while squat stands can have a smaller footprint. It’s good to know the rack’s dimensions to decide if it will fit in your space.

Final Word 

Buying a squat rack can be one of the most important purchases you can make for your gym. The squat is one of the most important lifts you can perform, after all. But squat racks go above and beyond allowing you to safely perform heavy squats — they can also assist you with a wide variety of full-body exercises that are central to any solid training program.

By determining the type of workouts you want to achieve and what will fit in your space, you’ll be able to find an option that is right for you. Let this list help you decide the best squat rack to meet your needs and allow you to consistently hit your goals.


What makes a great squat rack?

To an extent, the qualities that make a great squat rack depends on what you need from it. Aside from the size and build you are looking for to be able to meet your goals, a good squat rack will be stable, versatile, and well-priced for what you’re getting. In other words, you don’t want it wobbling with your weight, you want to be able to do a variety of workouts with it, and you don’t want to pay more than you have to for what you need.

Is buying a squat rack worth it?

If you are looking to build maximal strength in a home gym, the short answer is: yes. Even the most basic of squat racks will allow you to squat, bench, and rack heavy weights with relative safety, and — if your rack and ceiling are tall enough — you’ll also be able to overhead press. In other words, squat racks offer you a full array of loaded barbell workouts in a relatively small space.

How do I know which squat rack is right for me?

First and foremost, take a look at the space you have available for a squat rack. Measure it out to make sure that the squat rack will fit in your designated area. Figuring out those logistical pieces — plus, of course, knowing what you can afford — is essential. Then you can start to look at each rack’s capabilities and match them to your goals to find a rack that will work for you.