LATEST ARTICLES

Check Out the First Event of Fraser Froning Vs. The World

Two days ago, we first got word from Mat Fraser and Rich Froning's Instagram pages about the newly created competition: Fraser Froning Vs. The World. Unlike most regulated CrossFit® competitions, this is a contest that's been created completely by...

Naim Süleymanoğlu, 3-Time Olympic Champion Weightlifter, Passes Away At Age 50

Turkish weightlifter and multi-time Olympic and World Champion Naim Süleymanoğlu has passed away after a lengthy battle with liver disease. Süleymanoğlu is considered by many to be the greatest weightlifter of all time. He was 50 years old. Earlier this...

Why Do Some People Orgasm When They Work Out?

We all know that working out does a body good, but for some of us, the pleasurable feeling from working out can reach a whole new level. In a famous 2012 study published in Sexual and Relationship Therapy, researchers at...
Best Knee Sleeves Review

How to Choose the Perfect Knee Sleeve

Knee sleeves are useful pieces of supportive strength equipment for a variety of reasons. First, they can help keep the knee joint warm, which is a plus for those using longer rest periods. Second, they provide additional support to...

Jaroslaw Olech Wins His 17th IPF World Title, Breaks World Deadlift/Total Records

If you haven’t heard Jaroslaw Olech’s name before, you should know that he may in fact be one of the most accomplished powerlifters of all time. At the IPF Open World Championships that are being held all week in...

Bonica Lough Squats 312.5kg (687.5 lbs) for a New World Record

Bonica Lough, aka @bubblypowerlifter on Instagram, is finishing 2017 with some outstanding performances. In mid-October, Lough squatted 273kg (601 lbs) at USAPL Raw Nationals, which was an unofficial world record. Then on top of that, she benched 151.5kg (333...

Animal Fury Pre-Workout Review — Effective With Few Ingredients?

Animal is a supplement company that's about 35 years old and caters directly to the bodybuilding crowd with a wide array of muscle volumizers, testosterone support, joint support, and other products. (We've reviewed their protein powder and their BCAAs.)...

Best Bowflex Home Gym

Bowflex home gyms comes in all shapes and sizes, and will match a variety of fitness needs. Often times, a home gym will be best for those looking to achieve the benefit of working out without leaving the comfort...

Jumping Lunges — Muscles Worked, Exercise Demo, and Benefits

Jumping lunges are a unilateral plyometric exercise that can help to increase athletic performance, unilateral stability and power, and increase your ability to withstand joint stress while running, playing a pickup game of basketball, and even split jerking your...

2 Weeks Out From Worlds: CJ Cummings Puts Up Strong Squat Jerks

We're only two weeks out from this year's IWF Weightlifting World Championships, and CJ Cummings is still squat jerking. In the first week of October we first wrote about Cummings squat jerking 170kg, which is a change up to...