In the Body Club Fitness Center in Margaret River, Western Australia, construction worker Carlton Williams has hit a pretty serious PR. Well, it's an all-time WR, actually: Two thousand, six hundred and eighty-two push-ups in one hour. Oh, and he's...

Dave Castro has been dropping a slue of announcements for the 2017 Reebok CrossFit Games, but his newest announcement may take the cake for most shocking. Late last night, Castro shared a video on his Instagram page featuring Camille Leblanc-Bazinet...

In 2017, strongman Eddie "The Beast" Hall stepped from the backstage shadows to a roaring capacity crowd at the Doncaster Dome in England. The event is on YouTube in amateur and professionally edited formats. There are easily over 2,000...

Thrusters are a great exercise, regardless of what you use to do them. While many of us are highly familiar with the barbell variation, two other means (dumbbells and kettlebells) are making their way into fitness competitions, functional fitness...

CBS Sports has just announced they'll be airing and covering the 2017 Reebok CrossFit Games. Coverage is set to start tomorrow Thursday, July 20th, at 8 P.M. EST, and go through the final day of the Games on Sunday,...

The 2017 Senior Pan American Weightlifting Championships are set to kick off on Sunday, July 23rd and go through Thursday, July 27th. This competition will host some of the world's best weightlifters. If you want to watch the championships live,...

Kevin Oak, or Oak Strong, as he's known on social media, just pulled a huge one rep max in lead up to the Boss of Bosses IV. Oak hit a 370kg (815 lb) deadlift, and is now five and...

Reebok has announced that for the first time ever, fans will be able to play fantasy sports with the athletes at this year's Reebok CrossFit Games. They're calling it “CrossFit Games Pick’Em.” Veteran CrossFit Games athlete James Hobart, who is...

Strongman is becoming popular, really popular. More and more gyms are offering strongman equipment for their members, leading to more folks looking to test their strength and ultimately more competitions themselves. In short, throw a stone on any given...

In previous articles we discussed the dumbbell thruster, single and double kettlebell thruster, and how each can offer coaches and athletes unique training outcomes that can be applied across fitness sports, athletics, and injury prevention. In this article, we will...