LATEST ARTICLES

Sara Sigmundsdottir and Mat Fraser Have Officially Won the 2017 CrossFit Open

After five weeks and five grueling, boundary-pushing workouts, Sara Sigmundsdottir and Mat Fraser have been announced as the winners of the 2017 CrossFit Open. Sigmundsdottir's victory was narrowly won. She came in first with 34 points, followed by Kari Pearce in second place with 38 points,...

Is Oscar Figueroa Coming Out of Retirement?

Oscar Figueroa knows about struggle — it took him four appearances at the Olympic Games to finally win a gold medal, which he did in Rio at age 33 when he totaled 318 kilograms (701 pounds) in the 62kg...

7 Tips to Build Muscle in College

To sum up college in one intro to an article is nearly impossible. For most, it's a time in life when you begin to transition from being looked after to doing the looking after. The looking after is of yourself,...
LivingFuel SuperGreens Review

LivingFuel SuperGreens Review — Why Does It Cost So Much?

It's not often we see a supplement with this many claims, though the one that leaps out the most from its packaging is, "the most powerful, high-impact, life changing whole meal superfood in existence." What else does LivingFuel's SuperGreens promise? Then there...

The Ultimate Guide to the Jefferson Squat

The Jefferson squat is an old-time movement that can be used by nearly every athlete to enhance multiplanar movement, increase quad and glute hypertrophy and development, and challenge systemic strength, coordination, and neuromuscular systems. https://www.instagram.com/p/BNjWx9IgKIT/ Therefore, in this article we will...
Nested Naturals Super Greens Review

Nested Naturals Super Greens Review

Nested Naturals has a different vibe to a lot of other greens powders: it tries hard to convey transparency and social responsibility. It's certified by Good Manufacturing Practices, it's third party tested, and they donate a portion of their profits...

3 Performance Boosting Tips Strongman Athletes Forget

As a broadcaster, I have enjoyed the best seat in the house at all of the major strongman contests in the last two years. My job as the color man is to point out the interesting aspects of the...

How to Succeed in Weightlifting: Don’t Make Bad Meets Worse

In mid-March I attended the first of the American Open Series Competitions in Reno, NV, where I was able to witness our new webcast process in action. If you haven’t heard yet, BarBend has partnered with USA Weightlifting as...

Joe Sullivan Squats 880lbs in Training (and Who to Watch This US Open)

Joe Sullivan has been putting up some serious weight in prep for the USPA US Open. The CETC US Open Powerlifting Championships will be held April 15-16th and take place at the Del Mar Fairgrounds in San Diego, California....

12 Telltale Signs You’re a Calisthenics Athlete

In the wide world of fitness, calisthenics is a relatively small niche. However, bodyweight athletes all face similar experiences in their everyday lives. If you regularly practice calisthenics (and if you don’t, here’s why you should), then here are...