Get ready to move some weight.
What You Need to Know About How to Increase Strength
There has been a series of fake live-streams for the 2020 Reebok CrossFit Games Finals circulating online, according to a post in the CrossFit subreddit. The Finals, which take place Friday through Sunday, Oct. 23-25, 2020, can only be watched...Read more
Normal farmer's carries might appear to be of no value besides strengthening grip. However, when you pick up weights and walk, you’ll find there’s so much more to it. Taking a weight into an overhead position can take a carry...Read more
You may scoff when someone says that bodyweight training is worth your time, but we suggest rethinking your position. Repping out air squats probably won't grant you a 500-pound back squat, but bodyweight training can build muscle, improve mobility, and be...Read more
Welcome To BarBend
We believe strength is for everyone. That’s why we work nonstop to bring our readers the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength to present the best analysis and opinions in the community.
At BarBend, we don’t think one discipline is superior. We support our readers in finding what makes them passionate about training and self-improvement, whether that’s CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely.