BarBend
Trending Now
-
Bodybuilding’s cold war.
Flex-Off: Mr. Olympia & Arnold Classic Battle Over Bodybuilding Prize Money
More From BarBend
- Event: 2024 Olympia Full Results
- Morning Chalk Up: Data Shows CrossFit Gyms Outperforming Others
- Our Picks: Best Barbells
Latest News
-
2024 Hurricane Pro Bodybuilding Show Results
The 2024 Hurricane Pro occurred in St. Petersburg, FL, on Oct. 18-19, 2024. Promoter Tim Gardner hosted four IFBB Pro League divisions with 2025 Olympia qualifications at stake. The winners of each contest qualified for the 2025 Olympia if they had not previously qualified before this contest. They were Justin Badurina (Classic Physique), Mehdi Kabbadj (Men’s Physique),…
-
2024 Fitparade Hungary Pro Bodybuilding Show Results
-
2024 Border States XLV Pro Men’s Physique Show Results
-
2024 British Championships Pro Bodybuilding Show Results
-
2024 Giants Live World Tour Finals Results
-
Hadi Choopan Had a Great Year, and He’s Devastated About It
-
Coming Full Circle: Meet Tayla Howe, 2024 Rogue Invitational Qualifier
Gear Reviews
Nutrition Reviews
-
10 Best BCAA Supplements of 2024, Expert Tested and Approved
-
The 10 Best Greens Powders of 2024, Tested, Chosen, and Approved by a Dietitian
-
14 Best Creatine Supplements of 2024, Approved by Dietitians
-
8 Best Meal Replacement Shakes of 2024, With Dietitian Advice
-
11 Best Whey Protein Powders of 2024, and How to Choose the Best Option for You
Training
-
5 Reasons You Can’t Skip Barbell Squats on Leg Day
Barbell squats are a must-do leg exercise. Somewhere along the way, it seems like everybody moved on from what was long considered the de facto lower-body movement. But for (almost) everybody else, barbell squats are a must-do. 5 Reasons Why You Must Do Barbell Squats on Leg Day I’m not ashamed to say how tired…
Exercises
-
The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
Popular Reviews
Calculators
The Latest from Morning Chalk Up
Welcome to BarBend
We believe strength is for everyone. That’s why we work nonstop to bring our readers the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength to present the best analysis and opinions in the community.
At BarBend, we don’t think one discipline is superior. We support our readers in finding what makes them passionate about training and self-improvement, whether that’s CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely.
Our Commitment
The team at BarBend.com is committed to delivering the most trustworthy content in strength sports news, training, and product reviews.
Every article is edited, every product reviewed, every fact checked with our readers top of mind. To read more about how we serve our readers, visit our policies and guidelines page.