Who will emerge the strongest?
How to Watch the 2021 World's Strongest Man
The 2021 World's Strongest Man (WSM) contest is set for June 15-20 at the Old Sacramento Waterfront in Sacramento, CA. Gabriel Peña made his WSM debut in 2020, but it was cut short when he withdrew from the competition due...Read more
You can get all the benefits weight training gives you, including improving your body composition — more muscle, less fat — and improving your cardiovascular health without using weights. That’s right. No fancy-dancy equipment is needed! With just your body weight,...Read more
You did not hear it here first, but it bears repeating: train your legs. Leg day can be a painful, DOMS-inducing experience but ignoring your lower half also robs the body of more muscle, enhanced movement, and increased calorie burn....Read more
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