Which is right for you?
Back Squats vs. Front Squats — Comparison, Application, and Benefits of Each
On Sept. 18, 2021, in Dubai, UAE, 2018 World's Strongest Man (WSM) champion Hafthor "The Mountain" Björnsson defeated Canadian arm-wrestler Devon Larratt via technical knockout (TKO) in the first round of their main event boxing match of CoreSports' Fight Night 3. Larratt...Read more
You did not hear it here first, but it bears repeating: train your legs. Leg day can be a painful, DOMS-inducing experience, but ignoring your lower half also robs the body of more muscle, enhanced movement, and increased calorie burn....Read more
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