BarBend

CrossFit is an organization — some would call it more of a movement — with tremendous respect for the military and law enforcement officers, which is why one of the sport’s best known traditions is the Hero WODs, or...

For many strength athletes, squatting and deadlifting 190kg for reps is an impressive feat, but what about pressing this weight? For 26 year old professional strongman Cheick “Iron Biby” Sanou this weight is beginning to look routine for him.Standing at...

Ample is one of the rising stars in the world of meal replacements, partly because all of their products are made with all-natural foods, but we'll be honest, the fact that their high fat content makes for a particularly...

Only two days remain at the 2018 IWF Junior World Championships taking place in Tashkent, Uzbekistan. We've seen our fair share of big lifts thus far at the World Championships, but we have a good feeling we're not finished just...

If you're well-versed in the fitness industry (YouTube more specifically), then a lot of the parodies below won't need much explaining, but if you're not, I'll do my best to give you the quick rundown. Jujimufu (Jon Call) recently...

We're about three weeks out from the start of the 2018 Reebok CrossFit games, and the hype behind top athletes continues. Roughly a week ago, we wrote an article covering the decision to continue keeping the Reebok CrossFit Games...

"I wanna get fit to be a better version of myself. And if i can be a better version of myself, I feel unstoppable and feel like I can go out and achieve whatever I want to achieve."With the...

In strength sports, few things build mental and physical fortitude like working through and past serious injuries. Major injuries in one's career can sometimes to unavoidable and inevitable at that, so it's always great seeing big named athletes working...

Abs are probably the favorite and the most controversial muscle group of them all, regardless of whether you’re training for aesthetics or strength. Makes sense: not only are they the centerpiece of a phenomenal physique, but they’re also part...

Another day, another round of medals for Team USA. This year, Team USA has been doing a stellar job at bringing home hardware at the 2018 IWF Junior World Championships and are in contention for team medals (as of...