BarBend
Trending Now
-
Who’s Due for a Solid Debut?
Which 2025 CrossFit Games Rookies Could Crack the Top 10?
More From BarBend
- Morning Chalk Up: Alex Gazan Withdraws From the 2025 CrossFit Games
- Bodybuilding: Which Is Better: Preacher vs. Incline Biceps Curls?
- Our Picks: We Found the 10 Best-Tasting Protein Powders Available Now
Latest News
-
2025 Moscow Sports Night Strongman Results
The 2025 Moscow Sports Night strongman contest occurred in Moscow, Russia, on July 5, 2025. The competition featured eight strongmen, representing the home country, performing five events: Max Log Lift, Deadlift, Deadlift Hold, Dumbbell Press, and Stone-to-Shoulder. Ramil Ramazanov emerged victorious, scoring 36 of a possible 40 points. He won three events, with the blemishes…
-
Master the Stiletto Squat to Keep Your Quads on Point
-
PRVN Goes All-In on HYROX — And It’s Working
-
Enduring Discomfort Might Be the Way to Build More Muscle
-
3 Leg Exercises You Should Never Skip
-
2025 Giants Live Strongman Classic Results
-
Wesley Vissers Needs to Build His Legs; Here’s How He’s Balancing His Physique
Gear Reviews
-
Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
-
The Best Kettlebells of 2025, Tested By Fitness Experts
-
Best Home Gym Machines of 2025, Approved by Experts
-
Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
-
The 11 Best Barbells of 2025, Tested By Personal Trainers and Olympians
Nutrition Reviews
-
HumanN SuperBeets Review (2025): A Beacon of Hope for Improved Blood Flow?
-
Hungryroot Review (2025): What Do Our Experts Say?
-
Goli Ashwagandha Review: Pump the Brakes on Stress
-
ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement
-
Transparent Labs Prebiotic Greens Review (2025): Our Experts Examine This Nutrient-Filled Profile
Training
-
3 Reasons Why Upright Rows Are Bad
In an earlier article, we discussed the upright row and its potential as a favorable training exercise for athletes seeking to increase movement-specific strength (such as in Olympic weightlifting), muscle hypertrophy (in the traps and deltoids), or improve performance in fitness WODs. However, some athletes and coaches feel that this move provides greater risks to…
Exercises
-
The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
Popular Reviews
Calculators
The Latest from Morning Chalk Up
Welcome to BarBend
We believe strength is for everyone. That’s why we work nonstop to bring our readers the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength to present the best analysis and opinions in the community.
At BarBend, we don’t think one discipline is superior. We support our readers in finding what makes them passionate about training and self-improvement, whether that’s CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely.
Our Commitment
The team at BarBend.com is committed to delivering the most trustworthy content in strength sports news, training, and product reviews.
Every article is edited, and every product is reviewed with our readers in mind. To read more about how we serve our readers, visit our policies and guidelines page.
Featured In
