Your guide to fighting through every squat sticking point!
The Definitive Guide to Overcoming Squat Sticking Points
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At BarBend, we don’t think one discipline is always superior, and strength is about finding what makes you passionate about training and self-improvement. CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely: We have what you need to stay informed. And if you’ve got a question on a particular topic we haven’t covered, let us know!
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Meet Our Editors and Writers
David Tao
Editor and Co-Founder
BarBend’s Co-Founder and Editorial Director, David is a veteran of the health & fitness industry, with nearly a decade of experience building editorial teams in the space. He also serves as a color commentator for both National and International weightlifting competitions through USA Weightlifting.
Jake Boly
Fitness & Training Editor
Jake Boly has served as a writer and editor at BarBend for the last two years. Jake has written over 1,000 articles related to strength sports and currently manages a large team of 14 writers. He obtained his Masters in Sports Science in 2016 from Hofstra University and has been a Certified Strength and Conditioning Specialist (CSCS) since 2015.
Nick English
Nutrition Editor
With eight years’ reporting experience on four continents, Nick is a seasoned writer and content producer who focuses exclusively on health and fitness. Starting his career writing on cholera outbreaks in Kenya, he moved to New York City in 2013 and has since been featured in Men’s Health, Vice, Popular Science, Runner’s World, and the Sydney Morning Herald.
Celia Balf
Staff News Writer
Celia has over five years of journalism experience, appearing in Yahoo! Sports, Men’s Health, NWSLsoccer.com, FanSided, the Times Union, NCAA.com, and Excelle Sports. At the BarBend office, you can find Celia covering the largest strength sport competitions in the world, writing in-depth features with world record-holders, reporting on big lifts, and everything in-between.
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