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Latest News
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Olympic Champion Solfrid Koanda’s First Workout After Winning Weightlifting Gold
Electrician-turned-Olympic-Champion Solfrid Koanda made history for Norway at Paris 2024. Koanda, 25, won her country’s first women’s weightlifting gold medal in the 81-kilogram category only a few years into the sport. Let’s take a look at how one of the world’s best weightlifters gets back in shape after battling it out in Paris. View this…
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The 2024 Masters CrossFit Games by Legends — Results and Recap
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CrossFit CEO Don Faul Updates Athletes on Investigation Into Lazar Đukić’s Death and the Future of the Sport
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How Does the Number 1 Bodybuilder in the World Train His Back?
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World Records Obliterated in the 63KG Class at the 2024 IPF Junior World Championships
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Vasyl Zbandut (93KG) Breaks IPF Equipped Sub-Junior Squat and Total Records
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2024 Everest Muscle Classic Pro Show Preview
Gear Reviews
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The 13 Best Kettlebells of 2024, Tested By Fitness Experts
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12 Best Home Gym Machines of 2024, Approved by Experts
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The 11 Best Treadmills for Home (2024), Tested and Picked by Our Experts
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The 11 Best Barbells of 2024 (Personally Tested)
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8 Best Squat Racks of 2024, Approved by a Certified Personal Trainer
Nutrition Reviews
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10 Best BCAA Supplements of 2024, Expert Tested and Approved
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The 10 Best Greens Powders of 2024, Tested, Chosen, and Approved by a Dietitian
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14 Best Creatine Supplements of 2024, Approved by Dietitians
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8 Best Meal Replacement Shakes of 2024, With Dietitian Advice
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11 Best Whey Protein Powders of 2024, and How to Choose the Best Option for You
Training
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Just Ridiculous: 220KG/485LB Bulgarian Split Squats by Cyclist Robert Förstemann
The biggest, strongest legs in the world may not belong to a bodybuilder — not if German cyclist Robert Förstemann and his almost-five-hundred-pound Bulgarian split squats have anything to say about it. He’s also somewhat internet-famous for his absolutely gargantuan legs, which not only power Förstemann to victory on the track but can haul most…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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