Latest Nutrition Reviews

Onnit Alpha BRAIN Pre-Workout Review (2025): An Expert-Tested, Brain-Boosting Powder Ready to Power Up Your Training

While the best pre-workout supplements can certainly add some spark to your training through their included stimulants, these formulations can sometimes lack when it comes to focus and mental clarity. Onnit Alpha BRAIN pre-workout packs servings of both alpha-GPC and ashwagandha to help bolster your brain power mid-workout. (1)(2) The 200 milligrams of caffeine anhydrous can also…
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Equipment Reviews

Sunny Health & Fitness SF-T7603 Treadmill Review (2025): Tried and Tested By Our Experts

After testing out the Sunny Health & Fitness SF-T7603 Treadmill, it’s clear that the best treadmills don’t need to be loaded up with tech. For people starting out on a new cardio regimen or getting back into exercise after an injury, we think this affordable treadmill is a great option for walking and jogging. It…
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Supplements

Strength Gear

Fitness Gear

Fulton Insoles Review (2025): A Custom Fit for Alleviating Foot Pain

Okay, so you’ve got your best running shoes ready to hit the pavement, trail, or treadmill belt, but the insoles your kicks come with do little in terms of support and cushioning, meaning that plush underfoot is mainly the result of your shoe’s midsole tech. Aftermarket inserts, like Fulton Insoles, allow you to garner even more shock…
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More Reviews

Ice Barrel Review

Cold plunging may have quite the buzz around it in the modern fitness climate, but people have used the benefits of cold water therapy for hundreds of years. Companies like Ice Barrel offer a designated area to cold plunge instead of using your bathtub in your home. A cold plunge is when you submerge your body into temperatures…
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