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Equipment

ProForm Studio Bike Pro 22 Review

ProForm Studio Bike Pro 22 Review

If you’re on the hunt for an exercise bike with an array of bonus features, the ProForm Studio Bike Pro 22 should be a top contender, bringing the studio experience to your home at a reasonable cost.  This bike beats...

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Best Foam Rollers

Best Foam Rollers for Muscle Recovery, Pinpoint Massage, and More

If only massages weren’t so expensive. A thought that has crossed the mind of many a trainee the day after a heavy lifting session. Thankfully, self myofascial release, the scientific term for self massage, has become an excellent option with the recent innovations in foam rollers. You can now proactively...

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ProForm Carbon CX Exercise Bike Review

ProForm Carbon CX Exercise Bike Review

The ProForm Carbon CX is a solid exercise bike with some noteworthy perks. Along with the free year of iFit, this indoor bike has a tablet holder that swivels 180 degrees, silent magnetic resistance that makes it ideal for home...

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Best Stevia

The Best Stevia For Value, Granular, and More

Though its popularity has certainly increased in the last few decades, the stevia plant has actually been used as a sweetener for centuries (1). Containing so few calories and carbohydrates that it is often considered “no-calorie,” stevia is a very...

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