Chad Vaughn is a multi-time Olympian and one of the most accomplished weightlifters in American history. He joins the BarBend Podcast to discuss how weightlifters can stay strong, mobile, and fast when training
Chad Wesley Smith is a record-breaking powerlifter, coach, and the founder of Juggernaut Training Systems. He joins the BarBend podcast to talk about the four main areas powerlifters and strength athletes of all
If you’re training in powerlifting or weightlifting, nothing can perfectly replicate the stimulus of a barbell. But smart at-home training with minimal or no equipment CAN make an impact. And in an extended
Athletes and sports governing bodies across the world have been racing to adapt to postponements, cancellations, and the challenges of training while maintaining social distance. In this special episode, USA Weightlifting CEO Phil
Eugen Loki is personal trainer based in Rome, Italy. More than likely you’ve seen his Instagram page Pheasyque on multiple occasions that has more than 600 thousand followers. On his page, he creates
Heather Connor is a 2-time IPF World Champion and the first female IPF powerlifter to deadlift 4 times her bodyweight raw. Heather joins us to talk about the injury that sidelined her for
Brian Alsruhe is a champion strongman athlete who has overcome an astounding list of setbacks: two back breaks, a brain tumor, parasites, and a bone marrow infection, to name just a few. After
This will shock many athletes: What you do in training likely has little to no impact on your next-day recovery. The common wisdom about recovery, especially sleep, needs a major update. So we
Margaux Alvarez is a 7-time CrossFit Games athlete, long drive competitor, coach, and wine entrepreneur. She’s one of the most multi-talented personalities in fitness, and her future in CrossFit — and beyond —
Alex Uslar wears a lot of different hats with Hybrid Performance Method. At Hybrid, Alex serves as the General Manager, Director of Operations, run Hybrid Apparel, and per Instagram is also Stefi Cohen’s
