Tom Sroka has done it all — literally. A former standout thrower in track & field, Tom has competed in weightlifting, powerlifting, GRID, and Highland Games competition. He’s excelled in each to an
Athletes dedicate their lives to achieving their full potential, or as close to it as possible. So why do so many of us — strength athletes especially — take shortcuts when it comes
Strongman is one of the most physically demanding — and visually impressive — strength sports on the planet. And perhaps no one has done more to grow the sport’s presence online than Kalle
Chad Vaughn is many things: weightlifter, Olympian, father, husband, coach, broadcaster, and mentor. He’s one of the most decorated athletes in American weightlifting history, with more national titles and international team appearances than
Dr. Sean Pastuch has worn many hats in the fitness industry, including trainer, coach, chiropractor, podcast host, business mentor, and business owner. But he’s perhaps best known as the founder and face behind
It’s almost impossible to talk about the history of USA Weightlifting without Cheryl Haworth’s name popping up. She’s one of America’s most accomplished lifters, with accolades that include: Three Olympic appearances (2000, 2004,
For most competitive CrossFit athletes, just making it to the CrossFit Games is the dream. Going back year after year? Only a select few can say they’ve done that. Tim Paulson is one
Emily Hu is a multi-time powerlifting world record holder, engineer, and reality TV contestant who’s been making waves in the strength world for years. She had one of the fastest progressions ever from