Stefi Cohen: What It Takes to Build a Fitness Empire
Stefi Cohen is one of the owners of Hybrid Performance Method. She holds a Doctorate in Physical Therapy, a CSCS, and has broken a total of 11 all-time powerlifting world records throughout her
Zack Telander: Weightlifting Vs. CrossFit (and Lifting in America)
Weightlifter, coach, and YouTuber Zack Telander joins us to talk about transitioning back and forth between CrossFit and weightlifting. Zack also talks about setting realistic goals for weightlifting athletes, along with changing the
Joe Sullivan: Bending Bars & What Powerlifters Won’t Tell You
Joe Sullivan is a champion raw powerlifter who speaks his mind on everything from online trolls to bad gym etiquette. Joe joins us to talk training, his favorite powerlifters to watch this year,
Kris Gethin: How to Thrive As a Multi-Sport Bodybuilder
Kris Gethin is a bodybuilder, fitness model, and supplement entrepreneur who has been the face of some of fitness’ biggest physique campaigns. He’s also a passionate endurance athlete who has a ton of
JC Deen: Why It’s Easy to Get Fed Up With Fitness
JC Deen was one of the first online fitness writers and trainers to build his name for a no-BS approach. He joins us to talk about beating fitness frustration, turning to “Doggcrapp Training,”
Zack Bartell: What No One Tells You About Opening A Gym
Zack Bartell is a powerlifter and gym-owner based in Southern California. Bartell opened SoCal Powerlifting to the public at a very young age, and with strategy, a dream, and a business mindset, he
Dr. Mike T. Nelson: The Truth About Changing Your Metabolism
Dr. Mike T. Nelson is one of the most knowledgeable people in human performance, and he’s got the resume to prove it. Dr. Nelson joins us to talk about metabolic flexibility and how
Josh Bridges: Mental Toughness, Dave Castro, and His Competition Future
Josh Bridges is a multi-time CrossFit Games athlete and podium finisher who’s also had a remarkable career as a Navy SEAL. (And before Josh’s CrossFit Games days, Dave Castro was actually one of
Rob Kearney: Competing Against Giants and Being An Openly Gay Strongman
Rob Kearney is a multi-time World’s Strongest Man competitor and the 2019 Arnold Australia Strongman champion. He’s one of the rising stars in the sport, even while weighing up to 150 pounds less
Eric Helms: Truly Understanding RPE and Hypertrophy
Eric Helms, PhD, double masters holder, CSCS, and the current Chief Science Officer of 3DMJ is an incredible source of knowledge in the world of fitness and training. He’s published multiple peer reviewed
