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Saturday, November 17, 2018

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- All 2018 Reebok CrossFit Games News Nutrition Top Athletes
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  What Are the Different Types of Barbells?
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  2018 Reebok CrossFit Games News
  West Coast Classic Announced As 2020 CrossFit Games Qualifier
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  Weightlifting Training for Football Players
Weightlifting
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  Should Weightlifters Do Lunges/Split Squats?
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  Weightlifting Training for Football Players
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  Russia’s Tatiana Kashirina Wins 5th World Championship Title
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  5 Big Changes After 30 Days Of Cold Water Immersion
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  Iranian Weightlifter Sohrab Moradi Breaks 3 World Records, Sweeps Gold
Powerlifting
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  Powerlifter Dave Hoff Squats a Mind Blowing 1,234 lbs
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  Powerlifter Amanda Lawrence (-84kg) Deadlifts an Incredible 258.5kg
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  Kristy Hawkins Breaks Four All-Time World Records In One Meet
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  Powerlifter Bonica Brown Squats IPF World Record 318.0kg/701 Pounds
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  Blaine Sumner Bench Presses a World Record 415kg/915 Pounds
Strongman
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  Strongman Eddie Hall Responds to Photoshop Claims
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  The Underutilized Strongman Movement: Log Viper Press
  Powerlifting
  Hafthor Bjornsson Is Competing In Powerlifting, What Will He Total?
  Strongman
  Hafthor Bjornsson Wins World’s Ultimate Strongman, Walks Away With $75k
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  How Smart Strongman Athletes Maximize the Offseason
Op-Ed
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  The Benefits of Using Resistance Bands and Chains for Accessory Exercises
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  5 Big Changes After 30 Days Of Cold Water Immersion
  Op-Ed
  The Underutilized Strongman Movement: Log Viper Press
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  The Hip Thrust Mistake Everyone Keeps Making
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  Is Powerlifting Safe for Kids?
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Op-Ed

Should Weightlifters Do Behind The Neck Jerks?

Mike Dewar - September 22, 2016

The behind the neck jerk is a viable training option for both beginner and advanced weightlifters. This jerk variation improves works to improve:Leg drive...

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