Latest Weightlifting News
2023 Fittest Woman on Earth® Laura Horvath (76KG) Wins 2023 Hungarian Weightlifting National Championship
The 2023 Fittest Woman on Earth® and 2023 Rogue Invitational champion, Laura Horvath, was dominant throughout the 2023 season. In addition to claiming her first CrossFit Games title and successfully defending her Rogue Invitational throne, Horvath took her Olympic weightlifting talents to her home country of Hungary to compete in the 2023 Hungarian Weightlifting National Championships…
If you’re on the hunt for a new way to improve your weightlifting game, the muscle snatch is an absolute game-changer. The muscle snatch can help you build explosive leg power, teach you how to be a powerful and aggressive vertical puller, and reinforce solid snatching mechanics to boot. The tremendous amounts of strength and…
What Is Weightlifting?
Weightlifting is a weight-classed strength sport. In competitive weightlifting, there needs to be a focus on balance of strength in the snatch and clean & jerk. An athlete’s platform success is comprised of the two competition lifts and these lifts include the,
- Clean & Jerk
Out of every strength sport, weightlifting tends to be regarded as the most technical and tough to pick up. Whether you’re setting records or brand new to the sport, this page will serve as your all-in-one weightlifting home!
More in Weightlifting
Weightlifter Cesar Flores Credits Beltless Squats for Helping Him Hit This 320KG (705LB) Paused 2-Rep Max
Despite not competing in the back squat like their powerlifting counterparts, Olympic lifters possess some of the strongest squats in the strength training game. Case in point: On Sunday, Oct. 15, 2023, American weightlifter Cesar Flores (+109KG) posted a truly massive squat to social media — 320 kilograms, or 705.4 pounds. For a set of…