Best Recovery Equipment
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The 8 Best Resistance Bands for Seniors, Chosen by CPTs
No matter your age, the best resistance bands can be a huge asset to your fitness routine. You might use them primarily for stretching and warming up, or you might mostly use them for your strength training. Resistance band exercises are an excellent way to build strength, increase muscle, and boost your range of motion…
Recovery Equipment Reviews
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Theragun Prime Review
Percussive massage guns, like the Theragun Prime, are a great way to work out any soreness that you may have in your muscles from a long workout or just a long day in general. If you aren’t familiar, a percussive massage consists of rapid and repetitive pressure from the attachment heads, which is mixed with vibrational therapy…
More Recovery Reviews
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Theragun Prime Review
Percussive massage guns, like the Theragun Prime, are a great way to work out any soreness that you may have in your muscles from a long workout or just a long day in general. If you aren’t familiar, a percussive massage consists of rapid and repetitive pressure from the attachment heads, which is mixed with vibrational therapy…
