Today we’re talking to coach Travis Mash. In some circles, Travis is best known as a champion, world record-breaking powerlifter, and his career in that sport is legendary. But fewer people know that
Today we’re talking to kettlebell sport champion Kim Fox, who holds multiple all-time world records in the sport. She’s also one of the most accomplished Americans to ever compete in the sport. If
Today we’re talking to The OUT Foundation founder Will Lanier. Formerly known as OUTWOD, The OUT Foundation’s mission is to remove the barriers that block LGBTQ+ individuals’ access and participation in fitness, health,
Today we’re talking to British weightlifter Sarah Davies, who represents England at the highest levels of international competition. The 2018 Commonwealth Games silver medalist is also the IWF Athlete Commission’s Chair, a role
Today we’re talking to health & fitness journalist Michael Easter, a contributing editor at Men’s Health magazine and journalism professor at the University of Nevada, Las Vegas. Michael is one of the fitness
Today we’re talking to Alyssa Royse, owner and coach at Rocket Community Fitness — formerly Rocket CrossFit — in Seattle. Today’s episode is a bit different from the norm, and Alyssa joins us
Today we’re talking to professional strongman Gabriel Peña, also known online as Texas Titan Gabe. He joins the show to talk about his experiences in the sport, including his 2020 World’s Strongest Man
Today we’re talking to Dr. Daniel Lieberman, Professor of Human Evolutionary Biology at Harvard University and Chair of Harvard’s Department of Human Evolutionary Biology. Dr. Lieberman is also the author of numerous books,
Today we’re talking to Mo Fürste, the co-founder of HYROX and one of the greatest field hockey players of all time. This interview focuses on HYROX’s growth as a fitness challenge and competition,
Today we’re talking to Dave Durante, a former member of the U.S. National Gymnastics Team and one of the masterminds behind Power Monkey Fitness. Dave talks about discovering CrossFit after a storied gymnastics
