Don Saladino is one of the fitness world’s most in-demand trainers. A specialist in strength and physique for over 20 years, Don is perhaps best known for getting some of Hollywood’s biggest stars
Today I’m talking to CrossFit Games athlete Nick Mathew, who finished 14th at the 2022 CrossFit Games. Along the way, he also earned the prestigious Rookie of the Year award and won two
Today I’m talking to Seb Ostrowicz, founder and mastermind behind Weightlifting House. They’re a media company and equipment supplier dedicated to the sport of Olympic weightlifting. What started as a passion project became
Today I’m talking to stic, perhaps better known as stic.man, one half of the celebrated hip hop duo Dead Prez. Stic has been a defining voice in hip hop over the last few
Today I’m talking to Clay Cooper, better known online as @discoverydeadlift. Early in the COVID-19 pandemic, Clay took his weight plates and barbell outside and began doing his deadlift workouts in the great
Today I’m talking to Matt B. Davis, the founder and driving force behind Obstacle Racing Media, the web’s number one source for all things OCR, Hyrox, and more. Matt and I have a
Today I’m talking to Eoin Everard, an Irish physiotherapist and elite runner who has represented his country on the international athletics stage — he’s run the mile in under 4 minutes and is
Today I’m talking to IFBB Bikini competitor Clare Morrow. What does it mean to be a bodybuilding pro? And what happens when you find that sport a little later in life like Clare?
Here’s one from the archives with a guest who needs almost no introduction. Mat Fraser is a 5-time CrossFit Games Champion. He has a lengthy background in strength sports as a youth weightlifter,
Today I’m talking to Grammy-nominated composer, producer, and songwriter Kitt Wakeley. Kitt has a decades-long career in music, and he’s also a lifelong fitness fanatic. He joins us to talk about finding a
