In the world of fitness, Rich Froning needs almost no introduction. He is a 4-time Individual and 4-time Team CrossFit Games Champion, as well as the owner of CrossFit Mayhem in Cookeville, Tennessee.
Dr. Pat Davidson and Jordan Shallow are both at the front of the pack leading the fitness industry and building better standards. Dr. Davidson has a PhD in exercise physiology and is an
Stefi Cohen is one of the owners of Hybrid Performance Method. She holds a Doctorate in Physical Therapy, a CSCS, and has broken a total of 11 all-time powerlifting world records throughout her
Weightlifter, coach, and YouTuber Zack Telander joins us to talk about transitioning back and forth between CrossFit and weightlifting. Zack also talks about setting realistic goals for weightlifting athletes, along with changing the
Joe Sullivan is a champion raw powerlifter who speaks his mind on everything from online trolls to bad gym etiquette. Joe joins us to talk training, his favorite powerlifters to watch this year,
Kris Gethin is a bodybuilder, fitness model, and supplement entrepreneur who has been the face of some of fitness’ biggest physique campaigns. He’s also a passionate endurance athlete who has a ton of
JC Deen was one of the first online fitness writers and trainers to build his name for a no-BS approach. He joins us to talk about beating fitness frustration, turning to “Doggcrapp Training,”
Zack Bartell is a powerlifter and gym-owner based in Southern California. Bartell opened SoCal Powerlifting to the public at a very young age, and with strategy, a dream, and a business mindset, he
Dr. Mike T. Nelson is one of the most knowledgeable people in human performance, and he’s got the resume to prove it. Dr. Nelson joins us to talk about metabolic flexibility and how
Josh Bridges is a multi-time CrossFit Games athlete and podium finisher who’s also had a remarkable career as a Navy SEAL. (And before Josh’s CrossFit Games days, Dave Castro was actually one of
