x

Get Stronger in 3 minutes (or less)

World records, results, training, nutrition, breaking news, and more. Join the BarBend Newsletter for everything you need to get stronger. Join the BarBend Newsletter for workouts, diets, breaking news and more.
BarBend Newsletter

Author: Andrew Gutman

Andrew Gutman
Andrew Gutman is a former senior associate editor at Muscle & Fitness and has contributed to Men's Journal, Men's Health, Gear Patrol, and Spartan Race. Outside of work, he balances his love of craft beers and patty melts by training in strongman and powerlifting (and going on the occasional run). He's also accepted the fact that he'll never fit into skinny jeans.

About BarBend

BarBend covers a wide range of topics in strength, including training, nutrition, sports, news, analysis, reviews, and opinion. Whether you’re a seasoned lifter, new to the gym, or a dedicated strength sports fan, we’re your go-to source for the content you need to know!

Our team of in-house editors has decades of combined experience in strength training content. The majority of reviews on our site are written based on their first-person experience and testing. We also feature content from dozens of top contributing writers, coaches, and athletes from around the world. And BarBend’s Expert Network features medical professionals, trainers, and researchers who help verify the accuracy of our content, specifically select training and reviews topics. Content that is Expert Verified is indicated at the top of each corresponding article. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.

BarBend is also the Official Media Partner of USA Weightlifting, the governing body for the sport in the United States.

Latest Posts

CrossFit

CrossFit Games

Exercise Guides

News

Powerlifting

Strength & Mass

Top Athletes

Training

Latest News

Reviews