Leyla Shamayeva, MS, RD

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Leyla is a New York City-based dietitian focused on functional nutrition. She's currently a full time editor with over 4 years of experience working with medical professionals covering health-related issues.

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4 Benefits of Weighted Pull-Ups

In this article we will discuss the weighted pull-up and the specific benefits that it offers strength, power, and fitness athletes in regards to...

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