Leyla Shamayeva, MS, RD

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Leyla is a New York City-based dietitian focused on functional nutrition. She's currently a full time editor with over 4 years of experience working with medical professionals covering health-related issues.

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Axle Deadlift vs Barbell Deadlift – Which Is Best for Strength,...

The deadlift is one of the most strength-based movements in all of strength and fitness posts. When developing a lifter’s pulling abilities, coaches have...

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