Lindy has been in the world of health and fitness professionally for over 10 years, earning her BS in Exercise Science from the University of Dayton. She has experience as a group fitness and personal trainer, CrossFit coach, gym manager and online business owner.

Lindy was an athlete her whole life dabbling in every sport she could until high school, where she chose soccer as her main sport and then played as a D1 soccer athlete in college. Once graduating, she re-focused her athletic abilities to the sport of CrossFit earning two trips to the CrossFit Games as an individual in 2013 and 2015. She then continued in CrossFit as a full-time professional CrossFit athlete on team CrossFit Mayhem Freedom for three years, winning the title of “Fittest on Earth” in both 2016 and 2018, coming in second in 2017.

Lindy retired from her life as a professional athlete in 2018 and while she still enjoys exercise as a part of her daily routine she has re-focused her passion for fitness back to help others through her current online and in-person clients. Lindy currently lives in Manhattan with her husband Jon and dog Titus and enjoys cooking, writing and visiting every bakery in the city that she can.