Latest News
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2025 Sheru Classic Bharat Pro Bodybuilding Show Preview
The 2025 Sheru Classic Bharat Pro is slated for the weekend of May 30 through June 1, 2025, in Delhi, India. Promoter Sheru Aangrish will host 2025 Olympia Weekend qualifying shows for the Classic Physique and Men’s Physique categories. Nineteen pros have signed up to compete for those qualification positions. The winners will be eligible to compete in…
Crossfit
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2025 Syndicate Crown: How to Watch, Leaderboard, and 5 Things to Know
The third of four North American In-Person Qualifying Events (IPQEs) this season begins on Friday at the Knoxville Civic Coliseum in Knoxville, TN. It is also one of four IPQEs taking place worldwide this weekend. The Syndicate Crown features 40 men and 40 women competing for two spots each at this summer’s CrossFit Games in…
Strongman
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Why Mitchell Hooper Believes in Red Light Therapy
Three-time Arnold Strongman Classic champion and 2024 Strongest Man on Earth Mitchell Hooper may be the most strategic athlete in the sport. His attention to detail and technique have garnered him 24 straight podium finishes in his relatively short strongman career. “The Moose” applies that same attention to recovery and explains red light therapy’s involvement in mid-May 2025. Red…
Weightlifting
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China’s Weightlifting Team’s Core Training Floats Weights on Their Upper Back
The Chinese weightlifting team has dominated the global stage, with five of their six athletes clinching gold medals at the Paris 2024 Olympic Games. Their remarkable performance at the Tokyo 2020 Olympics saw eight Chinese weightlifters acquire seven golds and one silver. In mid-April 2025, Shenzhen Weightlifting, a training association for elite weightlifters, shared the Chinese weightlifting team’s updated…
Powerlifting
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7 Old-Timey Feats of Strength That Still Impress
In a time before powerlifting meets, organized weightlifting competitions, and bodybuilding shows, strength athletes often showcased their talents at circuses and in vaudeville acts. Strength was more spectacle than sport at the time, so athletes needed to be as entertaining as they were physically impressive. Performers like Eugen Sandow and Arthur Saxon are typically cited as…
Bodybuilding
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The Workout That Transformed Jeff Nippard’s Physique
Natural bodybuilder and science-based fitness educator Jeff Nippard dedicated the entirety of 2024 to evolving his physique naturally. Even after 15 years of training, dedicated training garnered 2.7 pounds of lean mass, measured by DEXA Scan, and increased his biceps peaks (measured via ultrasound). In late May 2025, Nippard followed up with the routine that helped push…
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Exclusive Interview: Akim Williams Expects Longer Off-Season to Pay 2025 Mr. Olympia Dividends
While many of bodybuilding’s best Men’s Open athletes battled it out on the 2025 Pittsburgh Pro stage — ultimately won by Derek Lunsford after a tie with Nick Walker in the final — another elite competitor was on the sidelines enjoying the action as a fan. Akim Williams was in the Steel City, appearing and scouting…
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Why Mat Fraser and Josh Bridges Are Investing in Recovery — and Why You Should, Too
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Michal “Krizo” Krizanek Plans for 2025 Prague Pro, Will Not Compete at 2025 Mr. Olympia
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Exclusive Interview: Sarah Villegas on Winning a Fifth Women’s Physique Olympia Title
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3 Pro Powerlifting Tips to Build a Bigger Squat
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How to Watch the 2025 Torian Pro + 5 Quick Things to Know
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Regan Grimes Ate Exactly 6 Grams of Salt During Prep to Win the 2025 California State Pro