Latest News
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Who Will Win at 2025 TYR Wodapalooza? We Asked a Team of Experts for Their Predictions
The 2025 TYR Wodapalooza is upon us, and with it comes our first chance to see elite athletes in action this year. We independently ranked the women, men, and teams based on where we believe they will finish this week. No surprise there. However, it quickly got interesting as we made our way down the…
Crossfit
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Who Will Win at 2025 TYR Wodapalooza? We Asked a Team of Experts for Their Predictions
The 2025 TYR Wodapalooza is upon us, and with it comes our first chance to see elite athletes in action this year. We independently ranked the women, men, and teams based on where we believe they will finish this week. No surprise there. However, it quickly got interesting as we made our way down the…
Strongman
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Olympian Joe Kovacs and Mitchell Hooper Teach You How To Properly Jerk
The overhead jerk, a combination of strength, power, and technique, is a cornerstone of weightlifting. In a mid-January 2025 collaboration, 2023 World’s Strongest Man and 2024 Strongest Man on Earth Mitchell Hooper learned the art of split jerks from Olympic shot putter Joe Kovacs as Hooper readies for the 2025 Arnold Strongman Classic, which features a max overhead jerk,…
Weightlifting
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Olympian Joe Kovacs and Mitchell Hooper Teach You How To Properly Jerk
The overhead jerk, a combination of strength, power, and technique, is a cornerstone of weightlifting. In a mid-January 2025 collaboration, 2023 World’s Strongest Man and 2024 Strongest Man on Earth Mitchell Hooper learned the art of split jerks from Olympic shot putter Joe Kovacs as Hooper readies for the 2025 Arnold Strongman Classic, which features a max overhead jerk,…
Powerlifting
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Amanda Lawrence (84KG) Deadlifts 250-Kilogram PR During Sheffield Championships Prep
Reigning International Powerlifting Federation (IPF) World Champion in the Women’s 84KG class Amanda Lawrence is amidst her prep to compete in Sheffield, England, at the 2025 Sheffield Powerlifting Championships on Jan. 26, 2025. Lawrence finished 11th among the 12 competitors in the 2024 Sheffield despite setting new IPF records in the squat (249.5 kilograms) and…
Bodybuilding
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How Bikini Bodybuilder Holly Baxter Trains Shoulders and Glutes During Contest Prep
Holly Baxter is a popular trainer and athlete in the fitness space. She is also ab IFBB Pro League Bikini competitor and plans to take the stage in 2025. Baxter bases her training and prep on feedback from judges she spoke to at previous shows. She is focused on improving her upper glutes and shoulders. Holly Baxter’s Shoulder and…
More News
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How Bikini Bodybuilder Holly Baxter Trains Shoulders and Glutes During Contest Prep
Holly Baxter is a popular trainer and athlete in the fitness space. She is also ab IFBB Pro League Bikini competitor and plans to take the stage in 2025. Baxter bases her training and prep on feedback from judges she spoke to at previous shows. She is focused on improving her upper glutes and shoulders. Holly Baxter’s Shoulder and…
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Mike O’Hearn Talks Motivation and Nutrition On The Stone Cold Steve Austin Podcast
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Reps Ahead Pro 6 Showcase: Preview
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Luka Ðukić Returns to U.S. for First Time Since Games Tragedy, Looks to Build on Dubai Win at TYR WZA Miami
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Can Breon Ansley Add Enough Mass To His Triceps To Compete In the 212 Division?
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Regan Grimes’ 3 Go-To Exercises For Massive Triceps
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Brandon Curry Shares Physique Update 6 Weeks Out of 2025 Arnold Classic