Latest News
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Exclusive Interview: Shaun Clarida’s 2025 212 Olympia Prep at Home
Two-time 212 Olympia champion Shaun Clarida is training for his campaign for a third Olympia championship at the 2025 Olympia in Las Vegas, NV, on Oct. 9-12. He hit a roadblock for the past two years against reigning two-time champion Keone Pearson. Their rivalry has become a fan favorite. Clarida remains confident that a third career Olympia title is in his grasp, partly thanks to his custom home gym…
Crossfit
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Tia-Clair Toomey-Orr Wins the 2025 Torian Pro — Is It Really Her Farewell to CrossFit?
Tia-Clair Toomey-Orr did it again at the 2025 Torian Pro in Brisbane, Australia, over the weekend. The question now, of course, is whether or not she’ll accept that invite. View this post on Instagram A post shared by BARB, Brisbane Photographer (@barbaravaliphotography) Remind Me Back in April, the seven-time Fittest Woman on Earth announced that…
Strongman
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Why Mitchell Hooper Believes in Red Light Therapy
Three-time Arnold Strongman Classic champion and 2024 Strongest Man on Earth Mitchell Hooper may be the most strategic athlete in the sport. His attention to detail and technique have garnered him 24 straight podium finishes in his relatively short strongman career. “The Moose” applies that same attention to recovery and explains red light therapy’s involvement in mid-May 2025. Red…
Weightlifting
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China’s Weightlifting Team’s Core Training Floats Weights on Their Upper Back
The Chinese weightlifting team has dominated the global stage, with five of their six athletes clinching gold medals at the Paris 2024 Olympic Games. Their remarkable performance at the Tokyo 2020 Olympics saw eight Chinese weightlifters acquire seven golds and one silver. In mid-April 2025, Shenzhen Weightlifting, a training association for elite weightlifters, shared the Chinese weightlifting team’s updated…
Powerlifting
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3 Pro Powerlifting Tips to Build a Bigger Squat
In May 2025, strength coach and champion powerlifter Panagiotis “Pana” Tarinidis dove into the science and strategy of the technically demanding squat. With a personal best of 265 kilograms (585 pounds) — nearly four times his body weight — Tarindis explained how to overcome poor form, low confidence, and technical inefficiencies that kept his squat…
Bodybuilding
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2025 Sheru Classic Bharat Pro Bodybuilding Show Preview
The 2025 Sheru Classic Bharat Pro is slated for the weekend of May 30 through June 1, 2025, in Delhi, India. Promoter Sheru Aangrish will host 2025 Olympia Weekend qualifying shows for the Classic Physique and Men’s Physique categories. Nineteen pros have signed up to compete for those qualification positions. The winners will be eligible to compete in…
More News
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The Workout That Transformed Jeff Nippard’s Physique
Natural bodybuilder and science-based fitness educator Jeff Nippard dedicated the entirety of 2024 to evolving his physique naturally. Even after 15 years of training, dedicated training garnered 2.7 pounds of lean mass, measured by DEXA Scan, and increased his biceps peaks (measured via ultrasound). In late May 2025, Nippard followed up with the routine that helped push…
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3 Reasons Ben Smith Could Qualify for the CrossFit Games This Weekend
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Exclusive Interview: Akim Williams Expects Longer Off-Season to Pay 2025 Mr. Olympia Dividends
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The PED Cycle Terrence Ruffin Takes During Contest Prep
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How to Watch the 2025 Rebel Renegade Games and Far East Throwdown + Our Picks to Win
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How Bodybuilding Scoring Works — Understanding the Scorecards and Judging System
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Why Mat Fraser and Josh Bridges Are Investing in Recovery — and Why You Should, Too
