Latest News

How to Watch the 2025 Torian Pro + 5 Quick Things to Know

The 2025 Torian Pro takes place May 30 to June 1 at the Pat Rafter Arena in Brisbane, Australia, and it is one of the 10 2025 CrossFit Games In-Person Qualifying Events (IPQEs). Although it’s usually one of the most anticipated events on the CrossFit calendar every year, the 2025 edition has even more history…
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Crossfit

How to Watch the 2025 Torian Pro + 5 Quick Things to Know

The 2025 Torian Pro takes place May 30 to June 1 at the Pat Rafter Arena in Brisbane, Australia, and it is one of the 10 2025 CrossFit Games In-Person Qualifying Events (IPQEs). Although it’s usually one of the most anticipated events on the CrossFit calendar every year, the 2025 edition has even more history…
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Strongman

Use Pause Squats to Evolve Your Training

2018 World’s Strongest Man (WSM) Hafþór Björnsson’s coach, Sebastian Oreb, recently talked about a game-changing movement in his strength training journey: pause squats. This came in the midst of Oreb shifting from chasing heavy back squat numbers to improving his deadlifts. The Case for Pause Squats Oreb said that pause squats “are a great stimulus, but force…
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Weightlifting

Won Ju Ri (67KG) Scores Clean & Jerk Record at 2024 IWF World Championships

The 2024 International Weightlifting Federation (IWF) World Championships in Manama, Bahrain, ended on Dec. 15, 2024. The competition of the world’s best weightlifters showcased their immense strength and was landmarked by a bevy of world record performances across the men’s and women’s fields, with only six months until new weight categories take hold in June 2025. Among those elite…
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Powerlifting

2025 IPF World Bench Press Championships Results

The 2025 International Powerlifting Federation (IPF) World Classic and Equipped Bench Press Championships took place in Drammen, Norway, from May 17-25, 2025. The competition featured raw and equipped powerlifting for each IPF weight class in men’s and women’s divisions. View this post on Instagram A post shared by IPF Powerlifting (@theipf) 2025 IPF World Bench…
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Bodybuilding

2025 Optimum Classic Pro Bodybuilding Show Results

Eighty-three IFBB Professional League athletes graced the stage at the 2025 Optimum Classic Pro in Shreveport, LA, on Saturday, May 25, hoping to qualify for the 2025 Olympia Weekend in Las Vegas, NV, on Oct. 9-12, 2025. The champions of the six competitions held at this event would be granted invites to compete on bodybuilding’s biggest stage. Andy Paredes (Classic…
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More News

2025 AGP Korea Pro Bodybuilding Show Results

The 2025 AGP Korea Pro was held on Sunday, May 25, in Gyeonggi State, South Korea. The event hosted the IFBB Professional League’s Classic Physique, Men’s Physique, and Bikini divisions, with the winners of each competition earning a qualification to compete at the 2025 Olympia Weekend. The champions of those shows were Meysam Esggandari (Classic Physique), Joseph Haekyum Lee (Men’s Physique), and Hye-Yeon Park (Bikini).…
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