Latest News
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Reps Ahead Pro 6 Showcase Recap: Vets and Newbies Collide in Miami
Note: Be sure to catch up on our Reps Pro 6 preview before reading further. Reps Ahead Pro 6 went down in Miami Beach last week under the bright TYR Wodapalooza lights. Both the men’s and women’s lineups featured veterans and newcomers battling it out, highlighted by a last-minute swap that saw Haley Adams take…
Crossfit
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Reps Ahead Pro 6 Showcase Recap: Vets and Newbies Collide in Miami
Note: Be sure to catch up on our Reps Pro 6 preview before reading further. Reps Ahead Pro 6 went down in Miami Beach last week under the bright TYR Wodapalooza lights. Both the men’s and women’s lineups featured veterans and newcomers battling it out, highlighted by a last-minute swap that saw Haley Adams take…
Strongman
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2025 Britain’s Strongest Man Results
The 2025 Britain’s Strongest Man (BSM) contest took place in Sheffield, England, on Feb. 1. The single-day contest featured 12 athletes representing four countries clashing through five events: Sandbang Steeplechase, Deadlift Ladder, Duck & Farmer’s Medley, Log Lift, and Atlas Stones. Luke Stoltman of Scotland scored the overall gold, acquiring 52 of a possible 60…
Weightlifting
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Olympian Joe Kovacs and Mitchell Hooper Teach You How To Properly Jerk
The overhead jerk, a combination of strength, power, and technique, is a cornerstone of weightlifting. In a mid-January 2025 collaboration, 2023 World’s Strongest Man and 2024 Strongest Man on Earth Mitchell Hooper learned the art of split jerks from Olympic shot putter Joe Kovacs as Hooper readies for the 2025 Arnold Strongman Classic, which features a max overhead jerk,…
Powerlifting
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How Heavy Do Two of the World’s Best Powerlifters Lift When Training Together?
John Haack is one of the most decorated powerlifters of his generation, having shattered many world records in the 90KG and 100KG classes, including the all-time world record raw squat at 365.5 kilograms (805.8 pounds). Recently, Haack joined fellow elite powerlifter Austin Perkins for a training session during Perkins’ prep for the 2025 Sheffield Powerlifting Championships. Perkins, who competes in…
Bodybuilding
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Regan Grimes Recreates Phil Heath’s Prime Leg Training
IFBB Professional League Men’s Open bodybuilder Regan Grimes will return to the competitive stage at the 2025 New York Pro on Saturday, May 17, 2025, in Teaneck, NJ. During his prep, Grimes devoted a training session to emulate a leg workout from seven-time Mr. Olympia Phil Heath. Grimes replicated a leg session featured in Heath’s documentary Becoming Number 13, saying…
More News
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Invictus Launches New Total Strength Program Created by Games Podium Athletes Sam Dancer and Holden Rethwill
It is a new year and an excellent chance to switch up your training. Invictus has you covered! This program was created to push your limits, maximize your gains, and elevate your performance, whether you are a seasoned lifter or just starting with weights. About the Team The Total Strength Program is the brainchild of…
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Urs Kalecinski Reveals His Off-Season Muscle-Building Meals
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Does Resistance Training Improve Academic Performance?
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Wesley Vissers’ Interview on Hany Rambod’s The Truth Podcast
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Reebok Nano X5 Debuts at TYR Wodapalooza in Miami
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Bodybuilder Julia Rene’s Muscle-Building Recipes
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Which CrossFit Games Vets Will Thrive in 2025 Season Structure—and Who Won’t?
