Latest News
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World Fitness Tour: 2025 Prize Purse, Point Breakdown, and Movement List
Last week, World Fitness Project (WFP) athletes were sent a packet containing information regarding the upcoming season. Here is the full statement from Hicks: View this post on Instagram A post shared by World Fitness Project (@worldfitnessproject) [Related: Best Rowing Machines] Movements The list of included movements is separated into multiple categories: We don’t see movements…
Crossfit
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World Fitness Tour: 2025 Prize Purse, Point Breakdown, and Movement List
Last week, World Fitness Project (WFP) athletes were sent a packet containing information regarding the upcoming season. Here is the full statement from Hicks: View this post on Instagram A post shared by World Fitness Project (@worldfitnessproject) [Related: Best Rowing Machines] Movements The list of included movements is separated into multiple categories: We don’t see movements…
Strongman
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What Peak Week Looks Like for a World’s Strongest Woman Champion
Peak week is the final stretch for athletes preparing for competition, when they fine-tune their training and nutrition to ensure their best performance. 2018 World’s Strongest Woman (WSW) and 2023 Masters World’s Strongest Woman (MWSW) Andrea Thompson is amidst her prep for the 2025 Arnold Strongwoman Classic (ASC). With guidance from her coach, 2016 Europe’s Strongest Man (ESM) Laurence Shahlaei, Thompson is…
Weightlifting
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Olympian Joe Kovacs and Mitchell Hooper Teach You How To Properly Jerk
The overhead jerk, a combination of strength, power, and technique, is a cornerstone of weightlifting. In a mid-January 2025 collaboration, 2023 World’s Strongest Man and 2024 Strongest Man on Earth Mitchell Hooper learned the art of split jerks from Olympic shot putter Joe Kovacs as Hooper readies for the 2025 Arnold Strongman Classic, which features a max overhead jerk,…
Powerlifting
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Karlina Tongotea (76KG) Sets 2 IPF World Records In Silver-Medal Finish at 2025 Sheffield Powerlifting Championships
The level of talent and strength among the 24-athlete roster at the 2025 Sheffield Powerlifting Championships on Jan. 26, 2025, was so deep that setting an International Powerlifting Federation (IPF) raw total world record was not sufficient to win gold. Twelve female athletes were invited to compete against each other, ranking across weight classes based…
Bodybuilding
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5 Straight-Forward Weight Loss Tips From an Olympia Champion
Losing weight requires discipline, consistency, and planning. Former Women’s Physique Olympia champion Dana Linn Bailey recently unwrapped her top five straight-forward weight loss tips that you can apply right now: Dana Linn Bailey’s Top 5 Weight Loss Tips [Related: 16 Ways the Keto Diet Has Evolved] Tip #1: Track Your Food A common mistake when trying to…
More News
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Organización de Amigos Expands, Brings Fitness to More At-Risk Youth in Oregon Schools
Jessica Dudley created Organización de Amigos in 2023 as an after-school program in Oregon serving Title I school students. Dudley came up with the idea when she realized that students with limited means and those struggling with academics would benefit from CrossFit the most. That said, most of them wouldn’t be able to get to…
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Divisions Collide — Ramon Queiroz, Matthew Greggo, and Derek Lunsford’s 2025 Arnold Classic Arm Training
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How and Why These 5 Exercises Generate More Triceps Growth
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2025 CrossFit Training Camp Preview: Underdogs Athletics
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How 2025 Bikini International Frontrunner Aimee Delgado Preps for Competition
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How Michal “Križo” Križánek Develops a Freaky-Massive Back
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Sam Sulek Wins Competitive Bodybuilding Show Debut at the 2025 NPC Legends Classic
