Latest News
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2025 Detroit Pro Bodybuilding Show Preview
The 2025 Detroit Pro, set for Saturday, March 29, 2025, in Dearborn, MI, will feature the IFBB Professional League’s Men’s Open and Classic Physique divisions. This show is a 2025 Olympia qualifier, meaning the winners earn positions on the Olympia stage for their respective divisions. If the winner is already Olympia-qualified, no other qualification will be awarded.…
Crossfit
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Sydney Wells Takes on a Busy 2025 Season, Grateful for Increased Opportunities
Sydney Wells made her CrossFit Games debut in 2023, where she battled through the first round of cuts to earn a 28th-place finish. She rebounded at the 2024 Rogue Invitational, taking home two top-five event finishes and coming in 14th place overall. She then joined up with her sister Brooke and fellow Adidas athlete Haley…
Strongman
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2025 Bristol’s Strongest Man Results
The 2025 Bristol’s Strongest Man (BSM) contest occurred on March 22, 2025, in Bristol, United Kingdom. The contest featured six strongmen in the Open division battling through five events: Press Medley, Super Yoke Medley, Deadlift, Wheelbarrow Medley, and Sandbag Shouldering. Tom Pearson stood atop the podium scoring 26 of a possible 30 points. He bested…
Weightlifting
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World Record Weightlifter Karlos Nasar Trains Like a Bodybuilder
Bodybuilding and Olympic weightlifting are two distinct disciplines, each with unique training methods and goals. Bodybuilding prioritizes aesthetics, focusing on muscle mass and definition through high-rep, high-volume training. Conversely, competitive weightlifting prioritizes maximum strength and power in two technical lifts: snatch and clean & jerk. Bulgarian weightlifting prodigy Karlos Nasar burst onto the international stage in 2021 and became a dominant force in the sport. At…
Powerlifting
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Nonso Chinye Sets IPF Deadlift World Record at 2025 European Classic Championships
The 2025 EPU European Classic Championships took place on March 23 in Malaga, Spain. The Men’s 120KG category was a showcase for British powerlifter Nonso Chinye, who won gold by a 35-kilogram margin over runner-up Nicolas Peyraud of France. En route to his 965-kilogram total, Chinye secured an International Powerlifting Federation (IPF) deadlift world record…
Bodybuilding
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Ryan Terry’s Fasted Morning Routine
Two-time Men’s Physique Olympia champion Ryan Terry is locking in his off-season recovery before ramping up prep for his title defense. A week into training, he peeled back the curtain on his fasted morning routine after his shoulder stem cell therapy. It took Terry nine attempts and 21 years of training to reach the pinnacle of the sport. It’s…
More News
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5 Things We’ll Remember About the 2025 Open
Wall walks, walking lunges, thrusters, snatches — you name it. The 2025 CrossFit Open had it all, and now that it’s over, we can look back on an exciting three weeks. Each week, thousands joined the CrossFit HQ livestream to view the Open announcement and learn what workout would consume the next three to four…
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5 Nutrition Lessons to Master Early
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Chris Bumstead’s Ultimate Bulking Guide
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Men’s Physique Bodybuilder Christian Guzman’s New Training and Diet; Teases Comeback
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Champions Unite — Brandon Hendrickson and Jeremy Buendia Co-Op Back Training
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Sonita Muluh Hits Record-Breaking 701-Pound (318KG) Squat at 2025 European Classic Championships
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A Conversation with Laura Horváth: Big Brands, Big Goals, and the World Fitness Project
