2022 CrossFit Semifinal Strength In Depth Results — Georges and Dahlstrøm Win

The last three of the 10 2022 CrossFit Semifinals are the Atlas Games, Strength in Depth, and Copa Del Sur. Strength In Depth took place in London, England, and featured the Individual Male and Individual Female athletes who finished in the top 60 and Teams who finished in the top 40 on the 2022 Quarterfinals leaderboard in Europe.

Willy Georges and Jacqueline Dahlstrøm won their respective divisions and earned their entries to the 2022 NOBULL CrossFit Games, scheduled for Aug.3-7, 2022, in Madison, WI. Additionally, Henrik Haapalainen, André Houdet, Giorgos Karavis, Guillaume Briant, Emma McQuaid, Thuridur Erla Helgadottir, Solveig Sigurdardottir, and Elisa Fuliano earned qualifications for the Games for finishing in the top five of their respective divisions. CrossFit Olso Navy Blue ran a clean sweep across all six events to win the Teams division and booked their entries to the Games.

2022 CrossFit Semifinal Strength In Depth Results

Below are the results for the Individual Men, Individual Women, and Teams divisions. Bolded athletes and Teams qualified for the Games:

Individual Men

1. Willy Georges (France) — 520 points
2. Henrik Haapalainen (Finland) — 465 points
3. André Houdet (Denmark) — 462 points
4. Giorgos Karavis (Greece) — 430 points
5. Guillaume Briant (France) — 430 points

Individual Women

1. Jacqueline Dahlstrøm (Norway) — 532 points
2. Emma McQuaid (Ireland) — 508 points
3. Thuridur Erla Helgadottir (Iceland) — 501 points
4. Solveig Sigurdardottir (Iceland) — 447 points
5. Elisa Fuliano (Italy) — 420 points

Teams

1. CrossFit Oslo Navy Blue — 600 points
2. CrossFit Sarpsborg — 480 points
3. CrossFit 8020 — 460 points
4. CrossFit Trondheim — 430 points
5. CrossFit Aylesbury Team Tap — 430 points

 

 

 

 

 

 

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[Related: Dave Castro is Returning to CrossFit HQ in Affiliate-Focused Role]

Workout One

For time:

• 1000-meter Run
• 2000-meter Row
• 300 Double-Unders
• 1000-meter Run

Time cap: Men: 26 minutes | Women: 28 minutes

Individual Men

1. Henrik Haapalainen — 16:57.16
2. Elliot Simmonds — 17:14.30
3. Tommaso Pieri — 17:21.58
4. Willy Georges — 17:23.64
5. Ludvig Hahnsson — 17:25.35

Individual Women

1. Aimee Cringle — 18:46.85
2. Solveig Sigurdardottir — 18:53.01
3. Samantha Briggs — 18:56.52
4. Katrin Tanja Davidsdottir — 19:20.26
5. Thuridur Erla Helgadottir — 19:27.66

Workout Two

Three rounds for time:

• 12 Ring Muscle-Ups
• 30 Alternating Single-Leg Squats
• Nine Hang Power Snatches — Men: 70 kilograms | Women: 48 kilograms

Time cap: 12 minutes

Individual Men

1. Giorgos Karavis — 7:43.84
2. Willy Georges — 8:05.34
3. Guillaume Briant — 8:08.28
4. Jonne Koski — 8:14.65
5. Eliott Genin — 8:21.64

Individual Women

1. Emma McQuaid — 8:55.08
2. Jacqueline Dahlstrøm — 9:05.15
3. Thuridur Erla Helgadottir — 9:29.84
4. Tayla Howe — 9:34.27
5. Elisa Fuliano — 9:55.91

Workout Three

Three attempts for max load of:

• Three Cleans
• Two Front Squats
• One Jerk (shoulder-to-overhead)

Individual Men

1. Kristof Horváth — 330 pounds (T-first)
2. André Houdet — 330 pounds (T-first)
3. Willy Georges — 324 pounds
4. Giorgos Karavis — 321 pounds (T-fourth)
5. Reggie Fasa — 321 pounds (T-fourth)

Individual Women

1. Solveig Sigurdardottir — 227 pounds
2. Marie Robin — 224 pounds
3. Matilda Spanou — 220 pounds
4. Tayla Howe — 213 pounds (T-fourth)
5. Aoife Burke — 213 pounds (T-fourth)

 

 

 

 

 

 

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[Related: What’s the Best Background for CrossFit? (w/Lucy Campbell)]

Workout Four

For time:

• 50 Kettlebell Deadlifts — Men: 80 kilograms | Women: 64 kilograms
• 150-foot Handstand Walk (25-foot minimum unbroken)
• 50 Box Jump-Overs — Men: 24 inches | Women: 20 inches
• 150-Foot Handstand Walk (25-foot minimum unbroken)
• 50 Kettlebell Deadlifts — Men: 80 kilograms | Women: 64 kilograms

Time cap: 16 minutes

Individual Men

1. Alex Kotoulas — 11:29.78
2. André Houdet — 11:56.71
3. Guillaume Briant — 12:24.68
4. Henrik Haapalainen — 12:37.63
5. Kristof Horváth — 13:01.08

Individual Women

1. Thuridur Erla Helgadottir — 12:22.46
2. Ella Wilkinson — 12:45.51
3. Katrin Tanja Davidsdottir — 13:04.56
4. Jacqueline Dahlstrøm — 13:27.33
5. Emma McQuaid — 13:40.76

Workout Five

10 rounds for time:

• One Legless Rope Climb — 15 feet
• Run — 170 feet

Time cap: 10 minutes

Individual Men

1. Henrik Haapalainen — 2:48.48
2. Willy Georges — 2:52.14
3. Kristof Horváth — 2:53.72
4. Dumain Antoine — 2:58.86
5. Guillaume Briant — 3:00.28

Individual Women

1. Thuridur Erla Helgadottir — 3:50.01
2. Marie Robin — 3:52.33
3. Emelie Lundberg — 3:53.00
4. Samantha Briggs — 3:56.22
5. Jacqueline Dahlstrøm — 4:04.08

Workout Six

For time, 21-15-9 reps of:

• Echo Bike (calories)
• Bar-Facing Burpees
• Thrusters — Men: 61 kilograms | Women: 43 kilograms

Time cap: Nine minutes

Individual Men

1. PD Savage — 7:21.64
2. André Houdet — 7:27.43
3. Jonne Koski — 7:31.89
4. Willy Georges — 7:38.10
5. Reggie Fasa — 7:39.47

Individual Women

1. Katrin Tanja Davidsdottir — 8:31.60
2. Jacqueline Dahlstrøm — 8:45.12
3. Solveig Sigurdardottir — 8:48.10
4. Silvia Garcia — 8:48.68
5. Emma McQuaid — 8:51.25

The other completed 2022 CrossFit Semifinals are the Granite Games, Lowland Throwdown, Far East Throwdown, Torian Pro, Syndicate Crown, Fittest in Cape Town, Mid-Atlantic CrossFit Challenge, Adaptive, and Age Group.

Featured image: @jacdah and @iamwillgeorges on Instagram