It’s no secret that BarBend writers are obsessed with strength, but I would be lying if I said that’s all I cared about. Sure, some strength athletes still look at endurance training as
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Kettlebell Sport has been gaining popularity in the States, but competitions involving the kettlebell snatch, press, and the clean & jerk have been around for the better part of 70 years. Kettlebells, or
This is it, the last Regional weekend of the season, and our last chance to play our little Regionals speculation game. If you’ve been following along, you may have noticed that some of
Week 1 of the 2016 Regionals is done and, thanks to live streaming and archived footage, we were able to see how the first batch of athletes handled the workouts on the competition floor.
Now that we know how to and who to watch at this weekend’s CrossFit Regionals, it’s time to address another vital question: who will come out on top? With fewer than 1% of athletes
Now that all the Events of the 2016 Reebok CrossFit Games Regionals have been released, we can talk about what we expect in the upcoming weekends. As elite CrossFit athletes evolve to become
I sat down with Joanna Welsh, a masters powerlifter and multi-time American record holder, to chat about taking up a new sport at 39 and what’s next for her. In the four years