Latest CrossFit News
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2025 CrossFit Games Roster – Who Has Qualified So Far?
The 2025 CrossFit Games season is underway, featuring 10 In-Person Qualifying Events and In-Affiliate Semifinals from early April to mid-June. Below, you’ll find the athletes who have qualified to compete at the 2025 CrossFit Games in Albany, NY, this August. View this post on Instagram A post shared by Morning Chalk Up (@morningchalkup) 2025 CrossFit…
Competitions
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CrossFit Burke Celebrates a Year of Offering Classes for Neurodivergent Kids
Chad Ciri’s son is 15 years old and is on the autism spectrum. Chad has always wanted to start a class for children with neurodevelopmental disabilities, and last year, he launched a Uniquely Abled Fitness program at his gym in Fairfax, VA, to serve his son and many others. Ciri is the co-owner of CrossFit…
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Brazil’s Kaique Cerveny Is Built for the Long Game
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“Own Your Health”: CrossFit Redefines Level 1 for Everyone, Not Just Coaches
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CrossFit’s Last Chance Qualifier Sees Record-Low Turnout — Why Athletes Skipped Their Shot at the Games
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Sled Turf Issues Cause Controversy, Frustration at 2025 HYROX World Championships
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Inspired by the Buttery Bros, Derailed by a Catastrophic Injury, David Brezler Is Back for More
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Tia-Clair Toomey-Orr Pulls Out of 2025 HYROX Championships Elite Doubles With Joanna Wietrzyk
CrossFit Basics
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Thrusters
- Weighted Carries
- Squats
- Snatches
- Clean & Jerks
- Handstands
- Pull-Ups
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
More In CrossFit
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Sled Turf Issues Cause Controversy, Frustration at 2025 HYROX World Championships
The 2025 HYROX World Championships wrapped up a massive weekend of racing, with big PRs, unforgettable finishes, and, unfortunately, some unhappy racers who dealt with sled and turf issues that marred an otherwise successful event. HYROX HQ partnered with select brands to produce uniform equipment for their races, ensuring consistency across events. They recently invested…
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Inspired by the Buttery Bros, Derailed by a Catastrophic Injury, David Brezler Is Back for More
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Tia-Clair Toomey-Orr Pulls Out of 2025 HYROX Championships Elite Doubles With Joanna Wietrzyk
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From Teens to Titans: The Rise of CrossFit’s Next Gen Men
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HYROX World Championships 2025: Elite 15 Results, Event Schedule, and More
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Alex Gazan’s CrossFit Games Season in Jeopardy After Car Accident Leaves Her With Fractured Fibula
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From a DIY Jump Rope to Official CrossFit, WFP, and HYROX Partner: The Velites Story
