Latest CrossFit News
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Who Is Skipping the 2025 CrossFit Open? All the Athletes We Know So Far
As we get closer to the CrossFit Open Workout 25.1 announcement, the competitive landscape has continued to shift in significant ways. While some athletes have posted advertisements for the Open (labeled #ad and/or #sponsored, and collabed with CrossFit and the CrossFit Games), others have begun to publicly declare their intention to sit out of the…
profiles
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Poised and Grateful, Guilherme Malheiros Returns to the CrossFit Games
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Emily de Rooy Brings Youth to Australia’s Super Team Raw Iron CrossFit Mayhem Thunder
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CrossFit Games Rookie Spotlight: Slow and Steady Growth Earned Jack Rozema a 2024 Games Invite
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Balancing It All, With a Little Help From Brent Fikowski: Shelby Neal’s Sophomore Season
Competitions
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CrossFit Open Announcement 25.3: First Look and Predictions
The third and final week of the 2025 CrossFit Open will start with the 25.3 live announcement, where three of the best male athletes in the sport will throw down against each other: James Sprague, Dallin Pepper, and Jayson Hopper. This is the first Open announcement event for all three athletes. Here’s how they fared at last year’s…
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2024 CrossFit Games Individual and Team Rosters
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1st Phorm Monster Games Results
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METCON Rush Flourishes in Its 9th Year as Elite Athletes Flock to Maryland Competition
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Tia-Clair Toomey-Orr and Jeffrey Adler Announced as First Athletes to Compete at TYR Wodapalooza SoCal
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Reps Ahead Pro 3 “Redemption” Results: Sydney Wells, James Sprague, and Kyra Milligan Deliver Knockouts
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Reps Ahead Pro 3 “Redemption” Preview: 2023-2024 CrossFit Games Athletes Throw Down in Denver
CrossFit Basics
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Thrusters
- Weighted Carries
- Squats
- Snatches
- Clean & Jerks
- Handstands
- Pull-Ups
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
More In CrossFit
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CrossFit Open Announcement 25.3: First Look and Predictions
The third and final week of the 2025 CrossFit Open will start with the 25.3 live announcement, where three of the best male athletes in the sport will throw down against each other: James Sprague, Dallin Pepper, and Jayson Hopper. This is the first Open announcement event for all three athletes. Here’s how they fared at last year’s…
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2025 CrossFit Training Camp Preview: Underdogs Athletics
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Who Is Skipping the 2025 CrossFit Open? All the Athletes We Know So Far
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Why We Are De-Affiliating: CrossFit New England
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CrossFit Open Announcement 25.2: First Look and Predictions
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Pat Vellner to Sit Out 2025 CrossFit Games Season, Will Focus on World Fitness Project
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Chandler Smith to Sit Out the 2025 CrossFit Games Season, Will Focus on WFP and HYROX
