Top Cities for Fit Lifestyles
From rust-colored canyons to sparkling blue waters, Arizona is a playground of exploration and activity. Fitness lovers will find a thriving health culture across the state seen in the vast array of physical recreations, organic food choices, and workout classes. Arizona’s desert lands offer beautiful backdrops for hiking, golfing, and running, and the dry climate makes it optimal for year-round activities.
Interesting things to know about Arizona:
- Arizona is home to the Grand Canyon, one of the Seven Natural Wonders of the World.
- The 800 mile-long Arizona Trail is meant for hiking, biking, horseback riding, and other recreational activities.
- Arizona has 22 national parks and 35 state parks, preserving the healthy, natural land.
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
The percentage of adults who report lack of physical activity.
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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