Idaho’s
Top Cities for Fit Lifestyles
2020
Idaho may be known best for its potatoes, but its untouched wilderness areas and nature reserves make it a hotspot for active lifestyles. Idaho has over 4 million acres of recreational land, from lakes and rivers to soaring mountains and valleys. It cultivates healthy lifestyles through the sheer number of outdoor recreations, fitness establishments, and mindfulness retreats available. The Idaho Fitness Festival welcomes fitness lovers across the U.S. to become healthier as a connected community.
Interesting things to know about Idaho:
- Hells Canyon in Idaho is the deepest river gorge in North America at almost 8,000 feet deep.
- Idaho is a major producer of lentils and known as the Lentil Capital of the World.
- St. Joe River is the world’s highest navigable river and has some of the best spots for outdoor recreation.
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
The percentage of adults who report lack of physical activity.
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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<a href="https://barbend.com/fit-cities-idaho/" target="_blank" title="Best Cities for Fit Lifestyles in Idaho"><img src="https://barbend.com/wp-content/plugins/bbstudy/images/badges/state/FitCity_Idaho.svg" /></a>
Weiser, ID
5,381
740
0
100 
320
2.63
170
13
4.3
No
130
13![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
Payette, ID
7,527 670 210 100 320 3.22 160 12 4.1 No 150 12
Ammon, ID
16,475 790 240 70 290 2.73 140 10 3.4 Yes 160 12
Fruitland, ID
5,388 670 210 100 320 3.22 160 12 4.1 No 150 12
Rupert, ID
5,769 650 220 80 320 2.59 140 12 4 No 150 12
Middleton, ID
8,009 780 220 80 350 3.75 160 12 3.9 Yes 150 12
Caldwell, ID
56,541 780 220 80 350 3.75 160 12 3.9 Yes 150 12
Nampa, ID
96,252 780 220 80 350 3.75 160 12 3.9 Yes 150 12
Twin Falls, ID
49,764 760 170 30 310 2.66 160 11 3.7 Yes 160 12
Idaho Falls, ID
61,535 790 240 70 290 2.73 140 10 3.4 Yes 160 12
Emmett, ID
6,903 770 230 120 330 3.29 170 13 4.3 No 150 13
Burley, ID
10,525 610 200 120 350 2.49 140 11 3.7 Yes 150 12
Eagle, ID
28,363 880 210 40 250 3.71 120 9 3.1 Yes 190 11
Preston, ID
5,501 660 210 30 360 2.07 140 11 3.6 Yes 160 12
Rexburg, ID
28,687 840 240 110 250 2.59 160 14 4.5 Yes 160 15
Meridian, ID
106,804 880 210 40 250 3.71 120 9 3.1 Yes 190 11
Kuna, ID
20,746 880 210 40 250 3.71 120 9 3.1 Yes 190 11
Star, ID
9,940 880 210 40 250 3.71 120 9 3.1 Yes 190 11
Boise City, ID
228,790 880 210 40 250 3.71 120 9 3.1 Yes 190 11
Hayden, ID
15,166 860 150 80 250 4.13 160 11 3.9 No 190 12
Jerome, ID
11,807 720 190 120 320 2.77 160 12 4 No 170 12
Rathdrum, ID
8,704 860 150 80 250 4.13 160 11 3.9 No 190 12
Post Falls, ID
34,691 860 150 80 250 4.13 160 11 3.9 No 190 12
Garden City, ID
11,911 880 210 40 250 3.71 120 9 3.1 Yes 190 11
Coeur D’Alene, ID
51,303 860 150 80 250 4.13 160 11 3.9 No 190 12
Hailey, ID
8,501 800 200 80 180 2.17 120 10 3.3 Yes 190 11
Blackfoot, ID
11,946 460 120 80 310 2.59 160 12 4.1 Yes 160 13
Chubbuck, ID
15,316 750 180 80 310 2.35 160 13 4.4 No 180 13
Lewiston, ID
32,817 610 200 40 320 3.15 150 11 3.8 Yes 170 12
Sandpoint, ID
8,703 790 190 70 260 3.5 140 11 3.6 Yes 180 12
Pocatello, ID
56,266 750 180 80 310 2.35 160 13 4.4 No 180 13
Mountain Home, ID
14,451 880 210 130 320 2.56 170 12 3.9 Yes 180 12
Moscow, ID
25,766 820 200 30 220 3.26 140 11 3.7 Yes 200 12How Did We Determine the Top Cities for Fit Lifestyles?
We compiled our list of Best Cities for for Fit Lifestyle by looking at 11 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
