Top Cities for Fit Lifestyles
Known for its expansive lands, Texas welcomes active lifestyle goers to build routines in energetic big cities, rolling prairies, and miles of coastline. Texas is the second-largest state in the country and has a diverse array of landscapes perfect for outdoor recreations. It is also a top producer of cattle, and ranching lifestyles offer fun methods for fitness and mindfulness activities. The state also has many elite medical institutions and research centers that aid in the flourishing health culture.
Interesting things to know about Texas:
- Texas has three of the most populous cities in the United States: Dallas, Houston, and San Antonio.
- Texas is one of the top states for its number of professional sports teams.
- Texas has more farmland than any other state.
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
The percentage of adults who report lack of physical activity.
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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