• Skip to primary navigation
  • Skip to main content
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum

Sanctionals Should Re-Examine Point Systems

April 22, 2019 by BarBend Team

Two weeks back at the Mid-Atlantic CrossFit Championship, event organizers used the CrossFit Games scoring system to allot points based on 40 competitor placement, but the competition only fielded 20 individual competitors. They’re not the first Sanctional to do this nor are they the last, but when Armen Hammer brought it up it got us thinking about the efficacy of the Games scoring system.

  • Armen Hammer: “You have first place getting 100 points and the last place getting 40 points…It makes a difference in terms of where the athletes are going to fit, how many points they can earn over the course of a weekend of events and where the competitive pushes have to happen in order for athletes to gain points because when you’re gaining that many points for being in last place you’re not really getting separated as much as you possibly could be.”

A little more about the CrossFit Games scoring system.

  • The Games’ scoring system was designed for 40 competitors; it was also designed specifically for the Games and Regionals. First place is awarded 100 points, 20th place is awarded 40 points and 40th place is awarded 0.
  • The current Games scoring rewards consistency especially at the top. Here’s an example: Two athletes average fifth place across 10 events. Athlete A finishes half of the workouts in first, and half of the workouts in 9th. Athlete B finishes every single workout in 5th place. They’ve technically split workouts between them 50/50, but Athlete A would finish with 820 points and Athlete B with 800.
  • This point system also punishes an athlete who completely bombs a workout: 0 points for last place: 35th gets 10 points, 40th gets 0.
  • The non-linear points system also awards being in the Top 10 by allocating a greater points gap between places for the top spots.

How Sanctionals are scoring their events: Among the six Sanctionals this season, three of six events have used the Games’ 40-person point system exactly as written. Wodapalooza and Strength in Depth are fairly close in numbers to the Games; only Mid-Atlantic sticks out as being significantly different.

  • Wodapalooza: 36 men, 26 women
  • CrossFit Strength in Depth: 39 men, 39 women
  • Mid-Atlantic CrossFit Challenge: 20 men, 20 women

Sanctionals who used a variation of the Games scoring system:

  • Dubai CrossFit Championship: 32 men, 32 women
  • Australian CrossFit Championship: 32 men, 32 women

Fittest in Cape Town is the one outlier. They utilized the Games system until 10th place, then they increased the point spread for poorer performers, which is a more realistic scoring approach in our opinion.

  • Fittest in Cape Town: 23 men,15 women

[chart]

PLACE FiCT GAMES DIFF.
1 100 100 0
2 94 94 0
3 88 88 0
4 84 84 0
5 80 80 0
6 76 76 0
7 72 72 0
8 68 68 0
9 64 64 0
10 60 60 0
11 56 58 -2
12 52 56 -4
13 48 54 -6
14 44 52 -8
15 40 50 -10
16 36 48 -12
17 32 46 -14
18 28 44 -16
19 24 42 -18
20 20 40 -20
21 18 38 -20
22 16 36 -20
23 14 34 -20

[/chart]

For what it’s worth: There is actually a ready-made 20-person point system developed by CrossFit for the Teens and Masters divisions, which could have been adopted by MACC.

  • Last year, the gamesmakers recognized this disparity and developed a new scoring system for the 20-competitor age group divisions.
  • They also increased the non-linear increments with greater gaps between places for the top event places.  

OK Back to MACC. One important question: would utilizing CrossFit’s Teens and Masters 20-person scoring system have changed the outcome?

  • The short answer is, not really.
  • The podium stayed exactly the same. In fact, only four athletes total changed positions and not a single one of them was significant.
  • But just because it didn’t change the outcome very much, doesn’t mean that the scoring system should stay the same. For starters, this is just one competition. Secondly, point spreads matter. CrossFitters like to say that every rep counts and do subtle shifts in points in a tight race.

[chart]

ATHLETE MACC PLACE NEW PLACE DIFF MACC SCORING AG SCORING
John-Paul Hetchcock 1 1 0 693 543
Samuel Kwant 2 2 0 676 502
Will Moorad 3 3 0 668 492
Marquan Jones 4 4 0 631 430
Paul Castillo 5 5 0 621 412
Tyler Christophel 6 6 0 606 392
Mitch Spjut 6 7 -1 606 385
Matt Morton 8 8 0 597 383
Josh Miller 10 9 1 593 369
Matt Dlugos 9 10 -1 596 367
Devin O’Neill 11 11 0 507 290
Adam Klink 12 12 0 498 286
Josh Mattes 14 13 1 490 268
Kevin Schuetz 13 14 -1 495 264
Nicolás Bidarte 15 15 0 485 256
Spencer Panchik 16 16 0 481 249
Nik Hecht 17 17 0 480 243
Norman Woodring 18 18 0 476 242
Christian Harris 19 19 0 470 227
Jake Floen 20 20 0 463 218

[/chart]

Sanctionals aren’t alone in this problem: At the 2019 CrossFit Games, organizers will likely have to re-write the scoring system again to accommodate a significantly larger field of competitors.

  • The August Games could have somewhere between 120 and 150 athletes in each gender depending on how many national champions accept and travel to Madison.
  • Age group divisions are also reducing from 20 athletes to 10.
  • Don’t forget: An idea that has been repeatedly put forth is that of cutting the field significantly down to a small number of finalists. They will likely need a new point system for different stages of the competition.

The bottom line: Point systems are designed to reward consistency and better performance and punish inconsistency.

Tommy Marquez, Chad Schroeder and Scott Henderson contributed to this story.

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap