Everywhere around the globe, gyms are beginning to re-open slowly which means eager lifters are prepping themselves to get back into their tradition training. While it's certainly exciting to return to ... Continue Reading
2020 Rogue Invitational: Reebok Now Partner, and Workouts Announced
After a stressful and controversial last few days in the CrossFit world, companies, athletes, and the community are looking to turn the page and move forward. That process will start with this weekend’s ... Continue Reading
Brian Shaw Aids Crash Victim By Nearly Pulling His Car Door Off
This past Friday, June 5th, 4-time World Strongest Man champion Brian Shaw was present on the scene of a car crash near his home. The accident was purported to be a head-on collision that left one of the ... Continue Reading
The Ultimate Guide to Strength Sports for Masters Athletes (And Why They’re for You)
The last thing we want anyone to think is that if they’re over 35, fitness is out of their reach. There are countless folks in that “Masters” age group lifting hundreds of kilograms and competing at elite ... Continue Reading
Hafthor Bjornsson Gets Trained by Annie Thorisdottir: “Hardest Session of My Life”
On June 8, 2018 World’s Strongest Man Hafthor Bjornsson posted a training video on his YouTube channel, but it wasn’t one of his typical strongman type sessions. Instead, he was joined in the video and ... Continue Reading
World’s Strongest Man Martins Licis Marches in Support of #BlackLivesMatter Movement
There has been a lot of attention and focus on the #BlackLivesMatter movement in recent weeks since the death of George Floyd while he was in police custody. Numerous protests have been made across the ... Continue Reading
5 Tips to Improve Your Recovery Between Intense Workouts
As I sat there unable to straighten my arms without some serious effort and pain four days after doing Murph on Memorial Day in May, I came across this social media post by James FitzGerald, the Founder of ... Continue Reading
“Big Floyd” WOD Commemorates George Floyd
This past weekend on Saturday June, 6th, a workout of the day (WOD) titled "Big Floyd" was performed by athlete members of participating CrossFit gyms. The WOD, designed by Stacy Pugh from Black Power ... Continue Reading
Phil Andrews: International Weightlifting and the McLaren Report (Podcast)
On June 4th, Professor Richard McLaren released his team's report investigating allegations of financial corruption, election fraud, and doping cover ups at the International Weightlifting Federation's ... Continue Reading
First Bodybuilding Show in Months Held in Oklahoma; Physician Who Won Weighs In on Precautions
On June 6, bodybuilding and fitness competitions officially made their return to the United States. The NPC Battle of the Bodies contest was held in Tulsa, Oklahoma. This show was the first contest held ... Continue Reading
Tia-Clair Toomey Makes Statement on Glassman Controversy
Three-time and defending CrossFit Games Women’s Champion Tia-Clair Toomey is among the latest notable people in the sport of fitness to express her thoughts about the recent controversy surrounding founder ... Continue Reading
Greg Glassman Responds to Tweet Controversy: “I Made a Mistake By the Words I Chose Yesterday”
On Saturday, June 6th, CrossFit Founder Greg Glassman wrote a two-word tweet that would eventually ignite controversy in almost all corners of the CrossFit community. "It's FLOYD-19." The tweet was ... Continue Reading
No Longer Affiliates: Why Some CrossFit Gyms Were Leaving the Brand Before Twitter Controversy
The impact of the death of George Floyd while in police custody and the following protests and riots have been felt across all sports, but it has only been the latest in a larger issue that many CrossFit ... Continue Reading
Rogue Fitness Expresses Criticism of Greg Glassman and Support of CrossFit Community
On June 7th, many companies, athletes, and fans shared their displeasure with the now infamous tweet made by CrossFit CEO Greg Glassman. The latest major brand to denounce what Glassman said and express ... Continue Reading
Rich Froning Releases Statement on Greg Glassman Twitter Controversy
In a statement and video posted on Instagram, four-time CrossFit Games Individual Champion and multi-time CrossFit Games Team Champion Rich Froning addressed the recent controversy surrounding Twitter ... Continue Reading
Reebok: “We Have Made the Decision to End Our Partnership with CrossFit HQ”
In a statement given in response to Greg Glassman's controversial tweet using the term "FLOYD-19," Footwear News reports that Reebok has ended further contract negotiations with ... Continue Reading
4 Barbell Exercises You Should Try Adding Bands To
Resistance bands are one of my favorite training accessory tools. Not only can you stretch and train in multiple planes of motion but adding them to barbell and dumbbell exercises challenges the ... Continue Reading
Hunter Labrada to Make Pro Debut in Tampa Pro
2018 NPC Nationals Overall Bodybuilding Champion Hunter Labrada has confirmed that he will make his long anticipated IFBB Pro League debut at the 2020 Tampa Pro, scheduled to take place on July 31st and ... Continue Reading
How Russel Orhii and Amanda Lawrence Overcome Tough Training Days
At some point in our lifting careers, we all run into time frames when training gets really ridiculously tough. These tough training sessions could be the product of increasing competition, pushing past ... Continue Reading
Sean Noriega Does Deadlift Cardio With 600lbs for 8 Reps
Sean Noriega is a 23-year-old powerlifter who hit the competitive scene in 2013 at the age of 17 with a win at the International Powerlifting Association (IPA) Long Island Fall Fest after posting a ... Continue Reading
How To Watch Rhianon Lovelace’s Atlas Stone World Record Attempt
British strongwomen Rhianon Lovelace will attempt to break the lightweight Atlas Stone world record which is currently 139kg/306lb. She'll be attempting to lift a 141kg/311lb, a 151kg/333lb, ... Continue Reading
Carola Garra (63kg) Crushes a 308 lb Bench Press, Closes Gap On World Record
There's no denying that the women's IPF -63kg weight class is always one of the most thrilling to watch at the IPF World Classic Championships. With Lya Bavoil's massive squats, Samantha Calhoun's strong ... Continue Reading
The Tale of the First 1,000lb Bench Press
When I was a child, I was fascinated by feats of strength. Weaned on episodes of World’s Strongest Man and superhero cartoons from an early age, I was, and continue to be, curious about the limits of human ... Continue Reading
Bill Esch: America’s Kettlebell Warrior (Podcast)
Bill Esch is best known online as the Kettlebell Warrior. Starting with a background in Olympic weightlifting, Bill discovered kettlebell sport in his late 20s. After five years of training, he became ... Continue Reading