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Supersize Your Quads
The 2 Best Leg Exercises for Muscle (if You Can’t Do Anything Else)
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Latest News
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Tips for a Better “Murph,” Whether It’s Your First Time or 10th
Written by Pamela Gagnon (@pamelagnon) “Murph” is coming up this weekend, and hopefully, you have been doing some preparation for the month of May. Remind Me “Murph” is a popular CrossFit Hero WOD created to honor Lt. Michael P. Murphy, a Navy SEAL who lost his life in Afghanistan on June 28, 2005. CrossFit gyms…
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CrossFit Offers 48-Hour Flash Sale and Discount Codes for 2025 Games Tickets
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No Regrets – Elisa Fuliano Is at the Top of Her Game
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The United Grid League Brings a Team-Based Twist to Fitness Racing — Here’s How It All Works
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WFP Pro Card Race — Who’s on Top of the Leaderboard After Tour Stop I?
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Paper Street Coffee Brews Up Community Inside PRVN HQ
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Larry Wheels Wins Pro Card in Classic Physique at the 2025 Musclecontest Bullman Pro
Gear Reviews
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Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
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The Best Kettlebells of 2025, Tested By Fitness Experts
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Best Home Gym Machines of 2025, Approved by Experts
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Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
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The 11 Best Barbells of 2025, Tested By Personal Trainers and Olympians
Nutrition Reviews
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ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement
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Transparent Labs Prebiotic Greens Review (2025): Our Experts Examine This Nutrient-Filled Profile
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Nutricost Whey Protein Concentrate Review (2025): An Expert-Tested, Wallet-Approved Protein Powder
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Naked Nutrition Naked Energy Review (2025): Our Experts Test This Natural Spark of a Pre-Workout Supplement
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Onnit Alpha BRAIN Pre-Workout Review (2025): An Expert-Tested, Brain-Boosting Powder Ready to Power Up Your Training
Training
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9 Underrated Golden Era Bodybuilders You Should Know About
Arnold, Zane, Franco, Lou. These are the names people tend to gravitate towards when talking about the so-called “Golden Era” of bodybuilding. Running from roughly 1960 to the early 1980s, this was a period when the sport truly hit the mainstream as a cultural movement. While many remember the big stars, dozens of other top-tier…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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