Cara Brennan

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Cara is a Strongman athlete, writer-performer, and personal trainer living in Brooklyn, NY. She is a member of Team Power NYC. Cara's ambition is to use her love of storytelling to help Strongman reach a broader audience. You can follow Cara on Instagram @captainstarbuck and learn more about her at www.carabrennan.net.

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9 of the Best Grip Exercises to Build Serious Strength

This article is all about grip strength and how to gain serious, transferable, real-world strength. What you won’t find in here is wrist rolls, reverse...

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