Wodapalooza — a four-day CrossFit® competition — will return on Jan. 13-16, 2022, in Miami, FL. The contest will feature many of the premier CrossFit athletes in the world vying for a massive
It’s not unusual for athletes to compete in both bodybuilding and powerlifting. Arnold Schwarzenegger, Ronnie Coleman, and Johnnie Jackson have all done it. On the women’s side of the sports, Bev Francis and
Dave Ricks is already a legend in the powerlifting community, but his performance at the 2021 USA Powerlifting (USAPL) Nationals proves that, at 61 years old, he’s still got plenty left in the
Powerlifter Jen Thompson just won her 50th USAPL Nationals title (yes, you read that right). On June 16, Thompson competed at the 2021 USA Powerlifting (USAPL) Nationals in Daytona, FL, in the women’s
Many people begin CrossFit as a path to managing their mental health. Physical activity has a host of mental health benefits, including potentially reducing anxiety and depression. However, recovery practices like sleeping enough,
Team USA is having quite the run at the rescheduled 2020 Pan American Weightlifting Championships. The event, which is taking place in Santa Domingo, Dominican Republic, is scheduled from April 18-25, 2021. More
On April 16, 2021, Giants Live put out an APB (all-points bulletin) to everyone in the strength sports world on Instagram, looking for the athlete that can deadlift 505 kilograms (1,113 pounds). Currently,
Coming into the 2021 Open, most CrossFit fans probably didn’t know much about Emma Cary. Diehard fans will recall that she was the 2019 CrossFit Games 14-15 Girls Champion. Some other fans may
The average human head weighs eight pounds. When you think about it like that, your neck, which is what supports and rotates your head, is pretty darn strong. And just like any muscle
Losing weight isn’t easy, but it is simple. Anyone looking to lose weight needs to ensure they’re in a caloric deficit — or, put simply, burning more calories than they take in each
