If you are looking for a way to increase your cardio endurance and burn extra calories, The Rogue Echo Air Bike is a viable option. Known as a “calorie bike” for its ability to help you torch calories, this bike offers a low impact workout that includes an upper body workout thanks to its moving arms.
The Rogue Echo Air Bike’s LCD display allows you to select from a wide range of modes including intervals, targeting time, distance, calories, and heart rate tracking. This bike even includes foot pegs, providing a place to rest your feet if you want to operate the bike with just your arms. The Rogue Echo Air Bike is right around the average price compared to similar air bikes on the market, but the heavy-duty steel used to forge this product makes it sturdier than most. If you’re looking for a calorie bike that offers a low impact workout, tracks your stats, and is durable enough to last you years, the Rogue Echo Air Bike may be for you.
- The 6.375” x 3.375” LCD monitor offers a clear display that allows you to track your workouts and the amount of calories you are burning.
- The bike seat adjusts up, down, forward, and backward, so you can find your most comfortable position.
- The pegs on each side of the fan allow you to power the bike with only your arms for a dedicated upper body workout.
This bike offers a low impact workout that includes upper body work as well thanks to its moving arms. The Rogue Echo Air Bike’s LCD display allows you to select from modes like intervals, targeting time, distance, calories, and heart rate tracking.
Rogue Echo Air Bike Highlights
The movable arms can help you work harder than a typical exercise bike would, providing both upper and lower body work. The lowest seat setting is just under three feet from the ground, while the tallest setting is three and a half feet from the ground. Weighing in at 127 pounds, the Echo Bike is sturdy enough not to wobble in use — the reinforced steel provides the balance needed to eliminate swaying.
On top of this, the Rogue Echo is relatively quiet — the fan is driven by a belt similar to those you would find in a car (high quality reinforced rubber that ensures it can handle almost anything you throw at it). It’s important to note though that this bike is not compatible with your phone and does not offer any leaderboard capabilities, meaning the only stats visible are from your current workout.
Who Should Buy the Rogue Echo Air Bike
- Anyone looking for a high intensity cardio workout that can work both their upper and lower body.
- Athletes who want to track their stats — like heart rate and calories burned — throughout their workout will appreciate the LCD display here.
- Folks who want an air bike that is built to last and likely won’t need much maintenance thanks to its belt-driven technology and durable steel build.
Who Shouldn’t Buy the Rogue Echo Air Bike
- Anyone looking for a leaderboard option to compete virtually with other riders will want to look elsewhere.
- The frame on this bike is larger than most, which may make the moving arms difficult to operate for shorter people.
- The footprint is 58.8” x 29.8” x 52.75”, which may be problematic if you’re looking for a space for this bike in a small apartment home.
You can find the Rogue Echo Air Bike for $795, which is almost half the price of some of its competition. It does not have a whole lot of included features other than the LCD display, which is what makes it a cheaper option. You do have the ability to add a wind guard, phone holder, and bottle cage though, to upgrade your bike a little. If you were to add all three options, the price would increase to $836.
Overall Build and Quality
At 127 pounds, the Rogue Echo Air Bike gives you a solid foundation for even the strongest of bursts, while still allowing portability with its 1” polyurethane front wheels. The belt-driven fan produces very minimal sound while giving you a ride that feels nearly as smooth as a real bike. The moving arms may be the only cause for concern when it comes to maintenance — but as long as you provide your bike with the proper care (like wiping up stray sweat beads post-workout), you can expect to have this piece of equipment for many years. The LCD display also gives you the ability to track your workouts and witness your progression over time.
While the Rogue Echo Air Bike may not have a lot of high-tech features, it definitely isn’t lacking anything when it comes to providing an effective workout. The moving arms can help increase your cardio capacity, and provide a solid upper body workout. The LCD display allows you to track the amount of calories you burn each workout, as well as your heart rate, distance and intervals. Rogue offers add-ons, as well, for an additional cost — these include a wind guard, turf tire and handle kit, and holders for both your phone and water bottle.
The Rogue Echo Air Bike features a small 6.375” x 6.375” LCD display that keeps track of your workout and allows you to easily select the type of interval workout you want to try.
You can track your speed, time, and distance throughout each workout, as well as your calories burned, heart rate, and intervals if you are following a programmed workout.
This bike features interval workouts including 20/10, and 10/20. Or you can create a custom work/rest interval if you’re interested in doing your own programming.
Unfortunately, this bike does not include speakers. You will need to have your own headphones or a speaker on the floor if you want to listen to music while working out.
This bike does not feature console fans, the only breeze you will feel will be that from the fan on the front of the bike — which will likely be enough to cool you off while working out.
Heart Rate Monitoring
The Rogue Echo Air Bike does offer heart rate tracking, however, a monitor is not included with the bike. Rogue does offer the option to purchase compatible external heart rate monitors if you want this stat to show up on your LCD display.
HDMI, USB and Other Inputs
This bike does not feature any inputs, meaning you don’t have the ability to plug in any devices to it.
Bluetooth and Audio Options
This bike does not feature Bluetooth capabilities. You’ll have to use separate headphones or speakers to listen to any audio during your workout.
There aren’t any built-in storage units on this bike. However, you do have the option to add both a water bottle and phone holder for an additional charge. The turf tire and handle kit is also an awesome addition for those who are looking to move their bike outdoors, and the easy-grip handle makes this task painless. You also have the ability to add a wind guard to prevent any unwanted wind from hitting your legs. If you have a pair of cycling cleats that are more comfortable or that you want to break in, you can also swap out the metal pedals for clip-in pedals, which can make biking more efficient by offering more stability and comfort.
Weighing a hefty 127 pounds, the Rogue Echo Air Bike is forged from heavy-duty steel, creating a stronger and sturdier bike than some of its competition. The adjustable padded seat is able to lock into eight different height settings, and five front-to back settings. The handles on the arms are 1.5” in diameter and are welded which creates even more rigidity. A feature that makes the Rogue Echo stand out is that it uses wind for resistance, which increases as you pedal harder.
This is an air bike, or “calorie bike.” The Rogue Echo Air Bike features both wind resistance that increases as you pedal, and moving arms that offer tough upper body work, which can lead to increased calorie burn during each session.
Rogue Fitness took a unique approach to their fan blades. The Echo Air Bike uses fan blades that are made of thin steel, powder coated, and welded to the central hub located inside the fan cage. Since the belt is made from reinforced rubber, the only noise you will hear from this piece of equipment is the wind produced from the fan blades.
This is a relatively large bike that measures 58.8” x 29.8” x 52.75, which is a little bigger than your average exercise bike. Due to the size of this product, you may not be able to find adequate space if you live in a small apartment
The Rogue Echo Air Bike can support up to 350 pounds, which is about standard when compared to the rest of the market. Though some bikes can support up to 400 pounds.
Seat and Handlebars
While the handlebars are not able to be adjusted, the padded seat does feature eight different height settings and five front-to back settings that allow you to find your comfort zone without compromising your workout. The Echo Air Bike also features an oversized bike seat that offers plenty of cushion and contour for a smooth ride.
Thanks to one-inch wide polyurethane wheels located at the front of the bike, you are able to roll the Rogue Echo around to the location of your choice with ease. The optional turf tire and handle kit is a great option for those who are wanting to take their bike outside, as well.
This machine does not require an outlet to be operated. It is powered by movement, but the LCD display does require two AA batteries.
The Rogue Echo Air Bike is covered by a two-year warranty that excludes normal wear and tear on the bike, like that which may occur on the pedals and handlebars.
Places to Buy
You can purchase the Echo Air Bike through Rogue Fitness or Amazon Marketplace.
Rogue Fitness is one of the leading manufacturers of strength and conditioning equipment; founded in 2006, the company has grown to over 1,400 team members worldwide. Any unused item can be returned or exchanged within 30 days of delivery. All items must include the original packaging, and any item that is used or damaged may not be accepted. You can visit Rogue’s website to learn more about their policies, or call them directly at (614) 358- 6190.
The Rogue Echo Air Bike is a popular option when it comes to stationary bikes, and for good reason. This bike is very affordable and offers upper body work that more generic exercise bikes do not. If you are interested in HIIT workouts, this is a great option due to the interval modes that are programmed into the LCD console. Made from high-quality steel, this product is built to last so long as you take care to clean it after sweaty sessions. If you’re looking for an exercise bike that offers a full-body burn, stat tracking, and a high-quality steel build, the Rogue Echo Air Bike comes at a great price point, and may be the last exercise bike purchase you’ll need to make for many years.
Is my phone compatible with the Rogue Echo Air Bike?
Unfortunately, this bike is not compatible with any wireless device. It does track each individual workout on its LCD display, but if you are wanting a bike that syncs with your phone, you may want to look elsewhere.
What muscles can you work on the Rogue Echo Air Bike?
With the Rogue Echo, you are able to achieve a full-body workout thanks to the moving arms. You can expect to feel the burn in your quads, calves and hamstrings, as well as your upper body.
Is the Echo Bike good for weight loss?
The Rogue Echo Bike can help with calorie burn, and to lose weight, you need to remain in a calorie deficit, in which case, this bike may help.