Qualifying for the Mr. Olympia — the most exclusive bodybuilding show on the planet — just got harder. On Oct. 23, 2023, the Olympia Qualifying System rules were announced; they’re nearly identical to ... Continue Reading
2023 Wellness Olympia Preview
The Wellness division is the youngest out of the 11 Olympia divisions, but its popularity is immense. The pre-judging rounds for the 2021 and 2022 Olympia contests had numerous fans standing behind ... Continue Reading
2023 Moe’s Muscle New Zealand Pro Bodybuilding Show Results
The 2023 Moe’s Muscle New Zealand Pro took place on Saturday, Oct. 21, 2023, in Auckland, New Zealand. Fifteen athletes representing eight nations competed in Classic Physique and Men’s Physique contests. ... Continue Reading
2023 Hurricane Pro Bodybuilding Show Results
The 23rd edition of the Hurricane Pro was held on Saturday, Oct. 21, 2023, in St. Petersburg, FL. Of the seven IFBB Pro League shows held this weekend, the Hurricane Pro event was the largest, with four ... Continue Reading
2023 Iogenix Spain Pro Bodybuilding Show Results
The weekend of Oct. 21-22, 2023, was one of the busiest of the calendar year for the IFBB Pro League. There were seven shows in six different countries. One was the 2023 Iogenix Spain Pro show in Alicante, ... Continue Reading
2023 Fitness Authority Poland Muscle Fest Pro Results
The 2023 Fitness Authority Poland Muscle Fest Pro took place on Sunday, Oct. 22, 2023, in Warsaw, Poland. It featured two IFBB Pro League contests for the Men’s Physique and Bikini divisions. Emile Walker ... Continue Reading
2023 Kim Junho Pro Bodybuilding Show Results
The 2023 Kim Junho Pro bodybuilding show was held on Oct. 21-22, 2023, in Seoul, South Korea. It featured 17 IFBB Pro League competitors across Classic Physique and Bikini division contests. The winners ... Continue Reading
Joven Sagabain Victorious at the 2023 Musclecontest International Philippines Pro Men’s Physique Show
The 2023 Musclecontest International Philippines Pro was held on Saturday, Oct. 21, 2023, in Subic Bay, Philippines. Of the six IFBB Pro League athletes competing, Joven Sagabain emerged ... Continue Reading
Amy Hamilton Wins 2023 Chattanooga Night of Champions Pro Fitness Show
Amy Hamilton is the 2023 Chattanooga Night of Champions Pro Fitness division show champion. The contest was held on Saturday, Oct. 21, 2023, in Chattanooga, TN. It featured 13 IFBB Pro League ... Continue Reading
Regan Grimes Full Day of Eating 22 Days Out From the 2023 Mr. Olympia
Men’s Open division bodybuilder Regan Grimes qualified for the 2022 Olympia but pulled out three months before the contest. He believed he needed more time and an additional 15 pounds of muscle on his ... Continue Reading
2023 Iogenix Spain Pro Bodybuilding Show Preview
The 2023 Iogenix Spain Pro show will take place on Sunday, Oct. 22, 2023 in Alicante, Spain. This show will feature IFBB Pro League Classic Physique and Wellness division contests. The winners of those two ... Continue Reading
2023 Fitness Authority Poland Muscle Fest Pro Preview
Warsaw, Poland, will host the 2023 Fitness Authority Poland Muscle Fest Pro bodybuilding show on Sunday, Oct. 22, 2023. This show will feature Men’s Physique and Bikini division contests, with the winners ... Continue Reading
2023 Moe’s Muscle New Zealand Pro Preview
There are seven pro shows being held in six countries during the weekend of Oct. 21-22, 2023. One is the 2023 Moe’s Muscle New Zealand Pro, set for Saturday, Oct. 21, 2023, in Auckland, New Zealand. This ... Continue Reading
2023 Kim Junho Pro Bodybuilding Show Preview
The 2023 Kim Junho Pro bodybuilding show will be held on Saturday, Oct. 21, 2023, in Gyeonggi State, South Korea. This show will feature IFBB Pro League Classic Physique and Bikini division contests, with ... Continue Reading
2023 Chattanooga Night of Champions Pro Fitness Show Preview
The 2023 Chattanooga Night of Champions Fitness division show is set for Saturday, Oct. 21, 2023, in Chattanooga, TN. The Fitness division is the only pro show at this contest. The competition features ... Continue Reading
Bodybuilding Legend Robby Robinson’s Full Back Day With Mike O’Hearn and Tito Raymond
Former Masters Olympia champion Robby Robinson returned to Mike O’Hearn's YouTube channel on Oct. 11, 2023, to share his back-training wisdom. At 77 years old, Robinson guided O’Hearn, 54, through a ... Continue Reading
Pro Bodybuilder Erin Sterns’ 4 Tips for Training Around Injury
Even when training with proper form and thorough recovery, mistakes and unforeseen injuries can occur while strength training. Experienced lifters who encounter muscle tweaks or strains don't necessarily ... Continue Reading
2023 Wheelchair Olympia Preview
The sixth edition of the 2023 Wheelchair Olympia competition will be held as part of the 2023 Olympia Weekend in Orlando, FL on Nov. 2-5, 2023. Men’s Wheelchair is the newest men’s division, and it ... Continue Reading
Coach Hany Rambod Trains Reigning Mr. Olympia Hadi Choopan on Chest Day
Hadi Choopan etched his name in the annals of bodybuilding by becoming the first Iranian athlete to win the Mr. Olympia contest. After barely making it to the United States due to American sanctions on ... Continue Reading
2023 Classic Physique Olympia Preview
The eighth edition of the Classic Physique Olympia will occur on the 2023 Olympia weekend in Orlando, FL on Nov. 2-5, 2023. It will feature 39 athletes and might be the most anticipated contest outside of ... Continue Reading
2023 Fashion Street Fitparade Hungary Pro Show Results
The 2023 Fashion Street Fitparade Hungary Pro was held on the weekend of Oct. 14-15, 2023, in Budapest, Hungary, and it was an all-women’s show. IFBB Pro League Figure, Bikini, and Wellness athletes took ... Continue Reading
Xinyi Chen Wins 2023 Musclecontest International Vietnam Pro Bikini Division Show
The 2024 Olympia qualification season has begun, and one of the first shows for the IFBB Pro League Bikini division was the 2023 Musclecontest International Vietnam Pro show in Ho Chi Minh City, Vietnam, ... Continue Reading
Riccardo Croci Wins 2023 British Championships Pro Men’s Physique Show
The 2023 British Championships Pro Men’s Physique show was held on Saturday, Oct. 14, in Manchester, UK, and it featured 11 IFBB Pro League athletes from six countries. The winner of the contest was ... Continue Reading
Victoria Reyes Villa Wins 2023 Ms. Lions Grand Battle Mexico Wellness Show
Victoria Reyes Villa has won the 2023 Ms. Lions Grand Battle Mexico Wellness show. The contest was held on Saturday, Oct. 14, 2023, in Guadalajara, Mexico. Reyes, representing the host country, was one of ... Continue Reading