We are nearing the road for the 2019 CrossFit Open, but we’re not there yet. CrossFit Open Workout 19.5 features a high volume descending ladder featuring thrusters and chest-to-bar pull-ups. Of all the
All we have to say is hats off to Brute Strength for putting on another awesome showdown series. If you’re late to the party, then we’ll quickly catch you up below, but be
Three-time CrossFit® Games Champion Mat Fraser already secured his spot at this year’s Games back in December when he won the Dubai CrossFit Championships, and while many raised eyebrows at his 59th place
Now that the 2019 Arnold Strongman Classic is in the history books, it’s time to start determining who will compete at the 2020 event. The field is determined in part by the Arnold
American Weightlifting history was made this week in Las Vegas. The 2019 Youth Weightlifting Championships concluded on Friday, and the American team finished in first place for both the men and woman’s teams.
We’ve seen a fair share of 2019 CrossFit Open workouts requiring strategy, but Open Workout 19.4 may take the cake as the most strategic yet. The workout itself is tough and technical, but
This fall, our favorite time of the week has been when Brute Strength publishes another installment of their hugely popular YouTube series, “Brute Showdown.” If you haven’t been following the show’s progress, it’s
To the uninitiated, the title of this article may lead you to believe that this is one in the same. I will make the argument in this article that they are not and
After CrossFit Open Workout 19.2’s five-round strength focused repeat workout, athletes are both relieved and scared for what Open Workout 19.3 entails. CrossFit Open Workout 19.3 is a chipper that involves four exercises,
Brute Strength has had a spectacular second season of their Brute Showdown series. If you missed it, last year was the first season that pitted a bodybuilder (Lawrence Balleneger), powerlifter (Steve Gentili), Olympic
