Michal “Križo” Križánek sent shockwaves through the bodybuilding world when he qualified for the 2022 Mr. Olympia contest via his win at the 2022 Prague Pro. His stature as a mass monster with
Rising International Federation of BodyBuilding and Fitness (IFBB) Pro Margarita Abdulla made waves in the Women’s Physique division in 2022 when she won that year’s Amateur Olympia. At five feet tall, Abdulla accomplished
After his short stint as a professional boxer following his retirement from competitive strongman, 2018 World’s Strongest Man (WSM) champion Hafthor Björnsson‘s new goal is in powerlifting. He intends to break the all-time
The 2022 Mr. Olympia runner-up, Derek Lunsford, is pushing himself harder than ever this off-season with intense chest workouts in his pursuit of the coveted Sandow title. In a video published on his
Capped delts are a must in Men’s Open bodybuilding. The silhouette of thick, rounded shoulders topping the V-taper is a staple of many Mr. Olympia winners. On March 28, 2023, Hunter Labrada took
Two-time Classic Physique Olympia champ (2017-18) Breon Ansley has been hitting the weights with a newfound intensity as he conditions his physique to compete in the 212 division. That transition unshackles Ansley chained from the weight
In November 2022, Nick Best retired from competitive strongman after ranking second overall at the 50+ Masters World’s Strongest Man contest. Despite leaving the competitive limelight, Best has not strayed from training strongman
Four-time Mr. Olympia Jay Cutler didn’t become known as one of the best posers on the Olympia stage without front-loading his chest. Before the age of 33, Cutler hadn’t accumulated any of his eventual
Episode 126 of WWE Superstar Sheamus’ “Celtic Warrior Workouts” on YouTube sees the Dublin, Ireland native kicking his training into full gear ahead of WrestleMania 39 in Hollywood on April 1-2, 2023. The
The United States tends to do very, very well at the Pan American Weightlifting Championships, thanks in no small part to the power and grace of weightlifters like Jourdan Delacruz. On Mar. 27,
