The 2020 Reebok CrossFit® Games online qualifier competition equipment list is here. According to an Instagram post by Armen Hammer, each athlete will be required to have the following equipment available in order
A hex bar is a hexagon shaped bar with a weight sleeve on each side. It allows the athlete using it to stand inside the hexagon in order to perform deadlifts, shrugs, and
When it comes to strengthening abdominal muscles, standard crunches on the floor may not enable the range of motion needed for the best results. In addition, the floor may not be able to
Racking your weight plates on a plate tree can not only save time during a training session by offering easy access to the desired weight plates, but it will also keep a training
Resistance bands with bar attachments usually consist of one or more resistance bands that attach to a bar or bow that can then be used similarly to a barbell. The resistance range offered
The landmine is an incredibly versatile piece of equipment and can be used to train just about any body part with enough creativity. A solid landmine base will accommodate every type of barbell
At home gym power racks can be great for any powerlifter or weightlifter who doesn’t have access to a gym or prefers to workout at home. There are many different styles of power
So your gym has shut down, or you’re self-quarantined because you don’t want to risk getting anyone sick. But you still want to lift — of course you do, that’s why you’re here.
The coronavirus (COVID-19) pandemic has led to mass quarantines and in many states, closures of non-essential businesses including gyms. This has led to an increased demand for at home gym equipment and workout
Due to the pressing and rising need for medical resources such as personal protective equipment (PPE) and ventilators for medical personnel to combat the global coronavirus (COVID-19) pandemic, Rogue Fitness has stated that
