People have been immersing themselves in frigid waters for centuries, but cold plunging has made a resurgence in the fitness world, thanks in part to scientifically backed cold plunge benefits, including ... Continue Reading
Redwood Outdoor Thermowood Garden Sauna Review
Combined with regular exercise, bathing in a sauna has many potential benefits. Studies have shown that relaxing in a sauna like the Redwood Outdoors Thermowood Garden Sauna can reduce inflammation, loosen ... Continue Reading
Future App Review
Whether you’re a rookie or a vet, having a personal trainer lead you through workouts can improve your overall fitness journey. While paying for personal training sessions on top of a gym membership can be ... Continue Reading
Bells of Steel Hydra Rack Review
The key to any solid home gym is finding the perfect centerpiece. Some may opt for a high-tech smart gym, cable machine lovers may want a functional trainer, but those who love working ... Continue Reading
Assault Runner Elite Treadmill Review
Treadmills can be a great way to boost your cardio from the comforts of your own home, but more often than not, you need a spare outlet available to power it up. The Assault Runner Elite, on the other ... Continue Reading
NordicTrack EXP 7i Treadmill Review
If you’re looking to upgrade your home gym setup, a treadmill can be a perfect addition, allowing for days of logged mileage without dealing with the annoyances of inclement weather or trying to match ... Continue Reading
REP Fitness Double Black Diamond Power Bar Review
Many home gym weight thrashers opt for a multi-purpose barbell to incorporate Olympic and CrossFit-style workouts into their routine, but if you’re looking to stick to the big three (squat, bench, and ... Continue Reading
Again Faster Pursuit Olympic Barbell Review
If you have enough space to build a full home gym, a barbell is one of the best investments you can make due to its sheer versatility. The market is flooded with high quality barbells, but one of our ... Continue Reading
Ka’Chava Whole Body Meal Replacement Review
We’ve all had mornings where there’s no time to whip up a healthy meal before heading off to work, which is where a meal replacement like Ka’Chava Whole Body Meal can come in handy. If you’re looking for a ... Continue Reading
Noom Weight Loss App Review
Noom is a weight loss app that emphasizes building a healthy and sustainable relationship with food more than it does on counting calories and restricting your eating. It runs primarily on the Noom app, ... Continue Reading
REP Fitness Hades Deadlift Bar Review
Barbells come in many shapes and sizes, and while many home gym owners opt for an all-purpose bar to use across all their lifts, specialty barbells like the REP Fitness Hades Deadlift Bar are designed to ... Continue Reading
NordicTrack Commercial 1250 Treadmill Review
Finding a solid treadmill can be an extremely difficult task since you need to find the right balance between all the features you need and a price you can afford. If you’re searching for a ... Continue Reading
Redwood Outdoors Alaskan Cold Plunge Review
While cold plunging has been around for hundreds of years, its popularity has grown in recent years, leading to a host of cold plunge tubs flooding the market. They come in various shapes and ... Continue Reading
Living.Fit Grip Strengthener Review
Grip strength is one of the most overlooked areas of strength despite its importance in various lifts, from deadlifts to snatches. Plus, grip strength comes in handy (get it?) in so many areas of your ... Continue Reading
Bells of Steel Competition Kettlebell Review
If you want to add a lot of workout options to your home gym without taking up a lot of space, a kettlebell is a great way to go. And if you’re going to get a kettlebell, you’ll have a hard time finding ... Continue Reading
Bells of Steel Barenaked Powerlifting Bar 2.0 Review
Many home gym owners opt for the versatility of a multi-purpose barbell, but dedicated powerlifters might be better off targeting a powerlifting-specific bar. While you’ll find a variety of ... Continue Reading
REP Fitness BlackWing Weight Bench Review
An adjustable weight bench is a no-brainer for home gyms, as it allows for an array of exercises like dumbbell shoulder presses, chest-supported lateral raises, and incline bench ... Continue Reading
Inergize Cold Plunge Review
If you’re new to the idea of cold plunging, it’s exactly what it sounds like — plunging into frigid water (sub-50 degrees) to take advantage of potential benefits, like speeding up muscle ... Continue Reading
REP Fitness Colorado Bar Review
A high-caliber barbell is a staple of any home gym, and the REP Fitness Colorado Bar could be the only one you need. Since it’s a multi-use bar, the Colorado has traits you’ll find with both ... Continue Reading
Redwood Outdoors Extra-Wide Thermowood Barrel Sauna Review
Hopping into a sauna for 15 to 20 minutes a few times a week offers many potential benefits, such as stress relief, reducing inflammation, flushing toxins, and improving your circulation. While ... Continue Reading
Bowflex SelectTech 840 Adjustable Kettlebell Review
Adding a kettlebell to your home gym can be a game changer since it can work your entire body, but you usually need to purchase multiple weight options to coincide with specific ... Continue Reading
Living.Fit Weight Plates Review
Thanks to their added versatility, bumper plates tend to reign supreme over metal plates for most home gym owners, and the Living.Fit Weight Plates are some of our favorites. Because of the rubber coating, ... Continue Reading
Living.Fit Barbell Review
A barbell is one of the most utilitarian pieces of home gym equipment one could have at their disposal and the Living.Fit Barbell is one of our favorites on the market. Home gym ... Continue Reading
REP Fitness Open Trap Bar Review
Adding a high-caliber trap bar to your home gym can bode well for your gains, as the design allows you to perform your deadlifts more naturally than you would with a traditional ... Continue Reading