Best Sports Water Bottles
December 17, 2019
Whether it’s running, cycling, lifting weights, or doing yoga, staying hydrated during exercise is essential. Rather than spending a few bucks on a bottle of water every trip to the gym, it may
Category: Equipment
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Best Exercise and Stability Balls
December 15, 2019
Exercise and stability balls offer a lot of benefits. They can help correct posture, improve balance, or better target stabilizer muscles during a workout. Sitting on an exercise ball can compel an athlete
Best Baseball Gloves
December 15, 2019
Here’s a secret: baseball is very fun! Even if our glory days have long passed by, playing baseball can be a great way to get in some moderate exercise and work on hand-eye
Best Resistance Bands With Handles
December 10, 2019
Resistance bands have a bevy of fitness benefits. They are usually made of rubber with varying elasticity to provide light resistance to heavy resistance. Basic resistance bands are just that; bands. The addition
Best Hot/Cold Pads
December 7, 2019
Hot/cold pads are usually microwaveable or heated bags or pads filled a gel that can also be cooled in the freezer to function as an ice pack. When applied superficially, they have shown
Best Seated Row Bars
December 3, 2019
Seated row bars are usually metal cable attachments with a handle for each hand. When used properly, they enable exercises that can fill out and strengthen the traps, rhomboids, and lats. Although mainly
Best Smart Scales
December 3, 2019
The biggest advantage to a WiFi or Bluetooth enabled smart scale is that your weigh-ins are automatically recorded via a phone app. For those with weight management goals, this long term information may
Best Core Sliders
December 2, 2019
Core sliders may be an affordable and effective way to switch up your exercise routine. Designed to be placed underneath feet or hands, these simple tools add a layer of difficulty to your
Best Power Cages
December 1, 2019
Power cages — also referred to as power racks — are a home gym staple. In fact, you’d be hard pressed to find a great home gym that doesn’t have a well-equipped power
Best Curl Bars
November 25, 2019
Curl bars are an equipment staple of any bicep building training program. There are two bicep heads, the short head and the long head, and effectively targeting both is what will make the