Rowing machines offer great low-impact cardio exercise. These “ergs” are much softer on your joints than treadmills, and they can actually help work all of the muscles in your body. Your legs work during the drive (the
Rowing machines are great for spiking your heart rate during long strength sessions, or for using as a form of low-impact endurance training. The best thing about a rowing machine though is that,
Ellipticals can offer both an upper and lower body cardio burn with less impact on your joints than what you may find with treadmills. But, oftentimes ellipticals can cost upwards of $3,000. And when you start searching for
Ellipticals provide an excellent form of cardio that doesn’t cause as much impact on your joints as other cardio methods, like running. Since there are many factors at play (such as price, features,
Treadmills make for a great centerpiece in many home gyms, but they can also cost a pretty penny — especially for some of the higher-end models. They’re quite versatile, offering options for HIIT
If you’re on the hunt for a top rated treadmill specifically for your home, then finding a machine that’s right for your space and price range are likely top of mind. Outside of
A treadmill is often a key component of many home gyms. Not only can it help you with your 5k training during a blizzard, but a good treadmill can also take your speed
If you’re looking for a lower-cost elliptical without sacrificing quality, you might want to consider the Sole E25. This front-drive elliptical features a sub $1,000 price tag, a 20-inch stride length, and a 20-pound flywheel.
Since two brothers — Ryan and Shane McGrotty — burst onto the scene with REP Fitness in 2012, the company has been steadily growing and diversifying their offerings. REP specializes in high-quality, commercial-grade
Exercise bikes are a great way to introduce some low-impact cardio into your fitness routine, but they may be uncomfortable for some people with knee or hip issues. That’s where recumbent bikes come
